Therapist Sonya Poole Photo

Sonya Poole, LPC

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Louisiana with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, and depression. I also have experience working with coping with life changes and building self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Professional experience

17 yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Communication problems, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

LA LPC 4230