I am licensed in New York with 20 years of professional work experience. My approach is helping adults of all ages focus on working on their problems and concerns in a safe, non-judgemental environment. Like any profession there are tools to the trade. I'd welcome teaching you these tools. Change is possible! Join me in using a cognitive behavioral based therapeutic approach to improve the quality of your life. I work with both new-comers to therapy, and also those where therapy in the past has not been helpful. People in non-life threatening crises are especially encouraged to contact me. There are solutions out there.
Additional areas of focus: Trauma and abuse, Grief, Self esteem, Career difficulties, Coping with life changes, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW-R 029226
These quotes represent just a few of the many positive reviews that we have received for Sonya Tulevech. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sonya has been a great help to me
Written on Jan 23, 2024 after therapy with Sonya for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Much respect for Sonya. Our sessions were very productive and I felt heard and supported each session as she shared her thoughts and advise for my complicated issues. Highly recommend!
Written on Nov 09, 2023 after therapy with Sonya for 3 months on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
Very helpful and insightful. Uses a great deal of empathy.
Written on Sep 14, 2023 after therapy with Sonya for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and adhd
I have had a wonderful experience with Sonya. She is kind and understanding, a good listener and a woman of faith. She understood me very quickly and I’m grateful to have been matched with her. Thank you Sonya!
Written on Jun 18, 2023 after therapy with Sonya for 2 weeks