Therapist Sophia Hoskins Photo

Sophia Hoskins, LMFT

Stress, Anxiety Relationships Family conflicts Trauma, Abuse
Video Phone Live Chat Messaging

About me

I have been a licensed psychotherapist, Marriage and Family Therapist, in Hawaii since 2008. I have maintained a private practice on Oahu where I work with individuals, couples, families and groups to overcome challenges such as anxiety, depression, stress, anger, adjustment, relationships and parenting issues . I have spent over nine years working with all branches of military on bases overseas and stateside providing care for service members with trauma, deployment, reintegration, anger and relationship issues.

Through out my life I have been active with horses, snowboarding, mountain biking and surfing and therefore developed a special interest in peak performance. Over the last five years I have been working with athletes to enhance their physical and mental performance in efforts to achieve a specific goal, which has been exciting and very rewarding for me. I feel it is truly an honor and gift to support people in being all they can be and in actualizing their dreams.


Professional experience

13yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression

Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

HI LMFT MFT-184

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sophia Hoskins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sophia has been great, we have worked together for 3.5 years and she has helped me overcome some big hurdles in life. Thank you !

Written on Oct 11, 2023 after therapy with Sophia for 3 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Sophia has always open up my perspective when life gets tough and she teaches me tools to maneuver my path in life. When I am having a tough time, she gives me confidence and supports me by giving me ways to relieve my pain and stress.

Written on Oct 02, 2022 after therapy with Sophia for 2 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes

Sophia is compassionate and is always ensuring you’re okay.

Written on Aug 05, 2021 after therapy with Sophia for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

I really like Sophia, she is so easy to communicate with and has such a wonderful, caring spirit. I highly recommend her.

Written on Aug 05, 2020 after therapy with Sophia for 1 year and 2 months

Sophia is helping me focus on my personal goals.

Written on Apr 13, 2020 after therapy with Sophia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes

Sophia is very good at tailoring our sessions for what will be most helpful for my progress. She's a great listener, and always asks questions that challenge my assumptions and help me better understand my own tendencies.

Written on Feb 04, 2020 after therapy with Sophia for 8 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, and self esteem