Quote: "You must tell yourself, no matter how hard it is, or how hard it gets, I'm going -Les Brown
We are Living in a time of constant change and high stress. Family, Work, and our Societal Woes are moving and propelling so rapidly that it's a struggle to keep up and maintain our sanity. A time of refreshment, solacement and regrouping is needed to ensure stability, productivity and success in life.
Hello, my name is Spring Hardy, a Licensed Social Worker for 23 years empowering individuals to find that stress free, contented lifestyle they are longing for. With the proper help, guidance, encouragement along with the right coping skills, you can maintain stability and become productive. I will be in your corner to ensure you can " Live Your Best Life".
My experience consists of: Stress & Anxiety, Self-Esteem Issues, Trauma & Abuse, Depression, Grief & Loss, Sexual Assault, Geriatric, Family Issues, Autism, ADHD and Teen Challenges.
My clinical Approach include :
Cognitive-Behavioral Therapy
Client-Centered Therapy
Solution-Focused Therapy
Mindfulness
I am looking forward to us connecting and beginning "the journey" together.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Domestic violence, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Intellectual disability, Money and financial issues, Sexual assault and abuse, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
MI LMSW 6801081611
These quotes represent just a few of the many positive reviews that we have received for Spring Hardy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Spring is so empowering! I’m so glad I got to connect with her. She responds on a timely basis. I also like that she sets a goal for me to accomplish. She’s exactly who I need as a therapist!
Written on Nov 06, 2023 after therapy with Spring for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Has been helpful, and was willing to pivot when I realised the deeper issue.
Written on Mar 28, 2023 after therapy with Spring for 3 weeks on issues concerning depression, self esteem, and adhd
Spring has helped me a lot to navigate some difficulties in my life. She is very caring and positive. I’m very thankful to have had Spring as my therapist.
Written on Feb 28, 2023 after therapy with Spring for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Matching
Written on Dec 13, 2022 after therapy with Spring for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and coaching