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As a registered therapist with the BACP (British Association of Counselling and Psychotherapy) and a licensed NLP Practitioner (Neuro Linguistics Programming), I am here to help.
I am currently a doctoral candidate in psychotherapy, specializing in trauma and resilience. I am trained in several therapeutic techniques, including Person-Centred Therapy (PCT), Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness Practice, which allow you to delve deeper to identify and work through the root cause of your emotional and psychological problems.
I bring years of personal experience and theoretical training, knowledge and understanding in the fields of depression, anxiety, relationships, obsessive compulsive disorders (OCD), substance misuse disorders and addictions.
Whether you want to improve your career, relationships, health, or personal growth, I will work with you to create a customised therapeutic plan that fits your unique needs and preferences.
Looking forward to our work together!
Professional experience
5yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
Credentials information
BACP Therapist - Registered Member MBACP #396057
Reviews
These quotes represent just a few of the many positive reviews that we have received for Srab Der. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Srab is awesome. Really good therapist. Couldn't recommend him more
Written on Nov 19, 2024 after therapy with Srab for 7 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and adhd
He was very good at pinpointing the cause of my problems through the right tests. Looking forward to my next session with him.
Written on Oct 27, 2024 after therapy with Srab for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, and self esteem
Very comfortable with him. He understands my struggles with Alcohol which is a big part of my problem s. I highly recommend him
Written on Sep 20, 2024 after therapy with Srab for 4 months on issues concerning stress, anxiety, addictions, family conflicts, self esteem, anger management, coaching, and compassion fatigue
Srab Der is professional and is highly recommended. He truly is attentive and offers solutions and recommendations. I love the honesty of the sessions.
Written on Aug 22, 2024 after therapy with Srab for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
I am grateful for the first step and my therapist, who listens to me, understands me and I hope for a good collaboration in the future
Written on Aug 03, 2024 after therapy with Srab for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Srab is incredibly attune to during sessions and not afraid to ask the difficult questions while also affirming that he is absolutely not judging you. He is on time and responsive and happy to give you space to process what you're talking about. He also makes good use of external resources that can help you learn more about yourself. My best experience yet.
Written on Jul 23, 2024 after therapy with Srab for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, and adhd
I have been in therapy with Srab for 8 months now and have found it extremely insightful. To have an experienced and knowledgeable person offering resources and guidance has been a huge help mentally and emotionally. I look forward to each session and he's very flexible to what topics I need to cover and discuss, as well as if the schedules don't align.
Written on Jul 01, 2024 after therapy with Srab for 6 months on issues concerning depression, stress, anxiety, relationship issues, and adhd
I have had a great experience with my session’s with Srab. I would recommend him.
Written on Jun 27, 2024 after therapy with Srab for 3 weeks on issues concerning addictions, and family conflicts
I really enjoy my therapy sessions with Srab. I always leave feeling positive and like a weight has been lifted. Srab is great at helping you identify the cause of what's troubling you, and gives you the building blocks to move forward. He's kind, patient and understanding. I'd recommend to anyone looking for a new therapist.
Written on May 24, 2024 after therapy with Srab for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
Great therapist. 10/10
Written on May 19, 2024 after therapy with Srab for 2 months on issues concerning relationship issues, grief, self esteem, anger management, career difficulties, and bipolar disorder
We're only at the start of our journey, but I can clearly see that Srab is very smart and goot at exploring where the issues might be. Absolutely recommend working with him!(
Written on May 11, 2024 after therapy with Srab for 3 weeks on issues concerning relationship issues, and adhd
Srab is very respectful. He not only listens but gives really good informative advice. He’s knowledgeable and has a very caring manner. I’ve learnt a lot about myself in a short time.. and I am learning to like myself again
Written on Feb 23, 2024 after therapy with Srab for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Srab is a friendly face and is supporting me through a difficult time. He is encouraging me to work on my self care, as well as me being deserving of healthy relationships. Srab is a great sounding board, as I have to lots of stuff to get off my chest.
Written on Feb 15, 2024 after therapy with Srab for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Srab is empathetic and a good listener. I am enjoying the journey we are on together
Written on Jan 03, 2024 after therapy with Srab for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Srab is a phenomenal therapist and I couldn’t be happier with my experience.
Written on Nov 29, 2023 after therapy with Srab for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
If a therapist had a profile then Srab should be the perfect one ☝️ to set as an exemple for all therapists in this world.
Written on Nov 18, 2023 after therapy with Srab for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Excellent, very helpful and easy to talk to.
Written on Nov 13, 2023 after therapy with Srab for 3 months on issues concerning addictions, and relationship issues
Srab really helps break down my stress and anxiety triggers. More importantly, he is giving me the tools and methods to fight my anxiety and be able to face my problems. Great listener and a great therapist.
Written on Oct 18, 2023 after therapy with Srab for 1 month on issues concerning depression, stress, anxiety, and self esteem
He’s kind,he actually listens and understands you I appreciate him so much he helped and taught me a lot ✨
Written on Oct 05, 2023 after therapy with Srab for 2 weeks on issues concerning trauma and abuse
Srab's therapeutic approach is truly unique and has played a pivotal role in making my challenging journey through therapy not only manageable but also deeply transformative. His exceptional qualities as a therapist, including his boundless empathy, impeccable active listening skills, and a comforting presence, have created an environment where I feel not just heard but truly understood.
In each of our interactions, Srab's ability to establish a safe and non-judgmental space has allowed me to explore my emotions and thoughts with a newfound sense of freedom. It's a space where I can be completely authentic and vulnerable, knowing that I won't face judgment. This level of trust and comfort is rare to find and has been instrumental in my personal growth and understanding.
Throughout our sessions, I've gained profound insights and developed a heightened sense of self-awareness, largely attributable to Srab's empathetic connection with me. His attentive listening goes beyond mere words; it's a deep, genuine interest in my well-being that shines through. This genuine engagement enables him to offer valuable feedback and guidance, empowering me to confront challenges with renewed strength and resilience.
In moments of distress and turmoil, Srab's composed demeanor serves as a steady anchor. His unwavering presence provides reassurance and support, helping me navigate through even the most difficult times. It's this steadfast commitment to my growth and healing that has been instrumental in addressing long-standing issues and discovering effective coping strategies for the hurdles life throws my way.
Under Srab's guidance, I've witnessed hope and optimism blossoming within me. His ability to instill a belief in my own resilience and potential for positive change has been transformative. Srab transcends the traditional therapist role, becoming a true partner in my journey of personal development.
I can't emphasize enough the impact Srab's dedication, expertise, and caring nature have had on my life. I am deeply grateful to have such a supportive and skilled therapist by my side, and I eagerly anticipate the continued transformative journey that lies ahead under his compassionate guidance.
Written on Sep 27, 2023 after therapy with Srab for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, career difficulties, coping with life changes, and adhd
Srab is a perfect example of someone fully living out their purpose . He’s a great listener, easy to talk to, and easy to connect with. Traits everyone wants in a therapist. Apart from his professionalism, his calming demeanour and vast knowledge in human behaviour all set him apart from the rest.
Written on Sep 12, 2023 after therapy with Srab for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Srab is a fantastic listener and has a wealth of knowledge to offer. Incredibly competant and a top class therapist. Great human, devoted to his work.
Written on Aug 24, 2023 after therapy with Srab for 3 months on issues concerning addictions, relationship issues, career difficulties, and coping with life changes
Amazing guy! Very helpful.
Written on Jul 23, 2023 after therapy with Srab for 1 month on issues concerning addictions, and coaching
Srab is an excellent therapist and an absolute professional. He has a wide range of experience and expertise. He's a good listener, a great mirror for my thoughts and emotions and he's opinion/advice/help is thoughtful and backed by science and experience. 6 out of 5 stars.
Written on Jul 22, 2023 after therapy with Srab for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
Excellent therapist, respectful, empathetic, encouraging and full of skills and knowledge
Written on Jun 01, 2023 after therapy with Srab for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, career difficulties, and bipolar disorder
I feel understood and Srab is helping a great deal, he is very calm and easy to talk openly with.
Written on May 26, 2023 after therapy with Srab for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues
My experience with Srab has been amazing. Life changing. I notice the changes within myself. The open space for Me to communicate with him & the trust I have.
I am thrilled with beginning with srab. I've tried counseling before but it never made any change within me. Everything is on the right time now im feeling life again & noticing my growth too. I would highly recommend him. I'm excited for my healing journey with Srab helping my process of becoming a new improved me.
Written on May 13, 2023 after therapy with Srab for 2 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
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