I am a mental health therapist licensed in the state of North Carolina with over 10 years of experience working as a professional counselor and life coach. I started working in a community setting with the pediatric population and their families in the Intensive In Home setting. Transitioning to outpatient at a Community Hospital in EAP, I continued working with the pediatric population and adults. I have worked with a wide range of concerns including depression, anxiety, relationship issues, work life balance , premarital counseling , marriage and parenting challenges, career challenges and transitions, OCD, and ADHD.
My therapy style is person centered to enhance the therapeutic relationship. I focus on creating a safe space to explore a client's concerns and develop therapeutic goals. I provide a supportive nonjudgmental space with respect, sensitivity, and compassion. My approaches are evidence based and combine short term brief solution focused therapy , cognitive-behavioral, humanistic, psychodynamic , and mindfulness approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 8559
These quotes represent just a few of the many positive reviews that we have received for Stephanie Adams Rodriguez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely excellent— pleasure to work with
Written on Apr 09, 2024 after therapy with Stephanie for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, career difficulties, and coaching
So helpful and supportive!
Written on Jun 05, 2023 after therapy with Stephanie for 1 year and 4 months on issues concerning depression, stress, anxiety, grief, career difficulties, and coping with life changes
Stephanie has been the most influential therapist I’ve had. She has changed my perspective on many things, for the better, and provided me with so many helpful tools and resources. She knew when I needed extra support and checked in with me throughout the week. I have benefited so much from our therapeutic relationship. I will miss her!
Written on Mar 10, 2023 after therapy with Stephanie for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Stephanie was the most influential therapist I have ever experienced. She was kind, but firm in her leadership. She was concerned when she knew to take watch. I am so grateful for our sessions together and look forward to our schedules matching again. Stephanie changed my outlook on life. She gave me hope.
Written on May 05, 2022 after therapy with Stephanie for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and coaching
Very considerate and patient with the steady progress and few steps back here and there
Written on Apr 09, 2022 after therapy with Stephanie for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, and adhd
Stephanie is fantastic. A great listener and has many methods and techniques in therapy that have helped me improve in so many different ways.
Written on Mar 24, 2022 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, anger management, coaching, and adhd