I am a Licensed Professional Counselor, LPC, in Arizona with 11 years of professional work experience. I own a private practice in the state of Arizona called Anchor Counseling & Consulting Services. None of the websites listed on the internet are affiliated with us. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I have experience with many other areas of mental health disorders and disease not listed. I graduated from Arizona State University in 2013 with my Masters in Counseling degree. Previous to this, I graduated from Arizona State University with my Bachelors degree in Psychology and a minor in Family Studies. I believe counseling is a wonderful resource for any person in a difficult situation, and I believe that working together we can help improve your situation and meet your goals.
I come from a nonjudgemental, humanistic counseling approach, which means I like to meet the client where they are at with their issues and make a plan together for how they would like to illicit change. I like to utilize CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) approaches. Thank you for taking the time to visit my page and I look forward to working together!
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
AZ LPC LPC-17048
These quotes represent just a few of the many positive reviews that we have received for Stephanie Millar-Haskell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stephanie is compassionate, understanding, and well read. She provides all the materials needed and than some. She listens well and gives amazing advice as well as a very empathetic shoulder.
Written on Dec 15, 2023 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I'm so thankful to have a therapist, she is very understanding
Written on Jul 30, 2023 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I turned to BetterHelp in the midst of a break up and felt like I was in a total crisis mode. After being assigned to Stephanie, I sent her sooo many voice messages explaining the situation and was very upset. Stephanie immediately jumped in, listened to all of my messages and concerns, and was able to help calm my anxiety about the situation and offer reasonable advice. She has been a really great listener, makes herself available, and is very responsive. I look forward to continuing my therapy journey with her!
Written on Jun 28, 2023 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes