I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Aging and geriatric issues, Antisocial personality, Avoidant personality, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Family problems, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NC LCMHC 11934