Therapist Stephanie Knauer Photo

Stephanie Knauer, LPC

Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

My name is Stephanie and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have 4 years of clinical experience. In 2016 I graduated from Shippensburg University with my Bachelor’s degree in Psychology and then continued at Shippensburg to receive my Master’s degree in Clinical Mental Health Counseling, graduating in 2018. I have worked in several treatment settings with different populations to include inpatient behavior health treatment with teens and adults in a psychiatric inpatient setting and inpatient and outpatient substance abuse counseling. While using a variety of therapeutic techniques, I tend to gravitate towards Cognitive-Behavioral, Dialectical Behavioral Therapy, and Solution Focused techniques when working with her clients. I also enjoy utilizing holistic approaches to health and wellness and has a unique interest in helping athletes with performance anxiety.

Professional experience

3yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family problems, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC PC013543

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Knauer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Can’t say enough about how much help Stephanie has been through out my journey ! Would recommend her to anyone

Written on Jan 22, 2024 after therapy with Stephanie for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

Stephanie is a wonderful person and has been the open ear I need to help me with my anxiety. She coaches me through certain worries I have about my personal and relationship life and continues to support me as I progress through therapy. I would highly recommend her to anyone dealing with any sort of mental or personal issues.

Written on Feb 25, 2023 after therapy with Stephanie for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and adhd

Stephanie has really been helping me to deal with my anxiety. I have sought therapy from other platforms before and was introduced to BetterHelp and I am so grateful that I found my way to Stephanie. She is such a great fit for me!

Written on Feb 15, 2023 after therapy with Stephanie for 3 months on issues concerning depression, and stress, anxiety

She is a fantastic therapist and really knows her stuff. She has a unique talent of pulling someone out of a tough place. Someone give her a raise

Written on Jan 17, 2023 after therapy with Stephanie for 1 month on issues concerning depression, stress, anxiety, grief, career difficulties, coping with life changes, and compassion fatigue

Stephanie I such an amazing therapist! She confronts the problems I am having head on. She keeps me in check when I need it. She provides me an understanding on the others perspective of the people I am dealing with. Overall, she is great and I feel as if I have met a therapist who truly meets all the needs I have.

Written on Dec 01, 2022 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and coping with life changes

Stephanie is great! She’s kind but straightforward just when you need it. I always look forward to our sessions.

Written on Oct 11, 2022 after therapy with Stephanie for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, and self esteem