Hi I'm Stephanie Lambing, a Licensed mental health counselor specializing in CBT, EMDR and Art Therapy. I use a strength based and person centered approach providing treatment for anxiety, depression, and PTSD. I love helping others find balance, meaning, and create lasting change in their lives. Depending on your needs I may incorporate worksheets, visual aids, and art activities. I look forward to getting to know you!
Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and geriatric issues, Attachment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
WA LMHC LH61183881