I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Isolation / loneliness, Mood disorders, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LMFT 122596