I am a mental health therapist licensed in New York with an extended amount of experience working with couples, children, family and adolescents. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, trauma, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support you. Let's do this together.
I look forward to working with you!
Additional areas of focus: Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 089898
These quotes represent just a few of the many positive reviews that we have received for Stephanie Olaso. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stephanie is an amazing person to speak to about anything. She is truly caring and understands every single thing that I can say and remembers it all. She is very good at putting the pieces together and understanding what the situation is. I’m confident in her and I am so happy I met her. She is like no other person, I have ever spoken to about my problems. I really look forward to continuing my services with BetterHelp.
Written on Sep 24, 2023 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Stephanie was an exceptional counselor. She was patient and understanding. She always allowed me to get my views across and made sure that I was heard. Her advice was always positive and related to my issues that I was going through. I would highly recommend Stephanie as a counselor.
Written on Apr 21, 2021 after therapy with Stephanie for 7 months on issues concerning stress, anxiety, and anger management
Stephanie has really helped me over the sessions that we have had. A great professional that I would recommend to anyone.
Written on Feb 18, 2021 after therapy with Stephanie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Has helped me tremendously. Action based and very real with you. Is amazing at helping me check myself and my thoughts once a week.
Written on Nov 19, 2020 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching
Stephanie has been very supportive, resourceful and helpful throughout my struggles. She has lots of compassion and empathy consistently goes above and beyond to help me, even late in the night. The worksheets are great.
Written on Sep 05, 2020 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes