Therapist Stephanie Sligo-Baker Photo

Stephanie Sligo-Baker, LICSW

Stress, Anxiety LGBTQ+ Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

35yrs in practice
Stress, Anxiety LGBTQ+ Trauma, Abuse Anger management Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MN LICSW 16534

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Sligo-Baker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Always leave my sessions with a lot to work on and know I can reach out to her with anything!

Written on Nov 21, 2024 after therapy with Stephanie for 3 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, and coping with life changes

Steph is very compassionate and helpful during my sessions. I am grateful for her!

Written on Mar 27, 2024 after therapy with Stephanie for 4 months on issues concerning grief

I experienced trauma at work. My therapist took the time to get to know me and truly help me through this trying time. I truly appreciate the time she took to connect with me and help me get through the trama. I appreciate her variety of hours it works well with my rotating shifts I would absolutely recommend her to any friends or family!!

Written on Feb 28, 2024 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and adhd

Easy to talk to, I feel like I'm talking to an old friend or a family member I haven't seen in a while

Written on Feb 18, 2024 after therapy with Stephanie for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd

I like and respect Stephanie Sligo-Baker.

Written on Feb 13, 2024 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes

Stephanie is a great listener and gives me different approaches to work through my problems!

Written on Nov 15, 2023 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem