Therapist Stephanie Speller-Henderson Photo

Stephanie Speller-Henderson, LCMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

Welcome my name is Stephanie, I am currently licensed by the state of North Carolina as a Licensed Clinical Mental Health Counselor. I Hold a Masters of Art in Community Counseling from the University of North Carolina - Charlotte., A Maters in Theology in Pastoral Care and Counseling from Hood Theological Seminary in Salisbury, North Carolina, I In addition to this I am a trained facilitator of Life Innovations Prepare and Enrichment Marital Counseling Program.

I have taught on local and National levels about Compassion to persons living with HIV and AIDS, I have provide counseling in various settings to include, Emergency Room, Community Counseling Centers, Schools, Churches and Group and Private Practice. I am skilled in translating theory into practice.

I have 15 yrs experience working as a Licensed Clinical Mental Health Counselor. I provided counseling for adult individuals who are chemically dependent, I have worked with Children ,Adolescents and Adults in Family Treatment Centers providing, Individual, Family and Couples Counseling.

My counseling approach is to enter into a professional therapeutic relationship with (you) the client in which (I) the Professional Counselor assist you in exploring and resolving challenging life issues. I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes. The counselors techniques utilized will vary and will be based on the information gathered in the clinical assessment. You will work with your therapist to focus on your needs and develop your treatment goals. It is imperative that you be involved in the goal setting process to enhance your growth. To achieve personal growth it is necessary for you to assume responsibility for your actions, decisions, and behaviors. Therefore complete responsibility for the direction of treatment rests with you (the client). In addition to this the outcome of your counseling depends on your compliance and progress in treatment.

My theoretical orientation involves an integrated approach in which I provide therapy based on the theory and techniques that I believe are appropriated for your individual needs. My clinical practice involves the use of Cognitive Behavioral Therapy. This therapy explores how clients think about themselves and the world and promotes clients’ acting on those cognitions through behavior in their daily lives. It involves the use of behavior assessment and modification techniques such as cognitive restructuring, positive reinforcement, modeling, contracting, relaxation training, assertion training, and self- management programs. Other counseling approaches used may include Adlerian therapy. This therapy explores how behavior occurs in a social context, family constellation and birth order, lifestyle and social interest. . In addition to this a career counseling approach may be used, and psycho–education. These approaches may include the use of techniques such as, encouragement, interpretation, immediacy, task assignments, substance abuse education, relapse prevention, catching oneself in old behavior and learning how to modify it, reframing, role playing and the empty chair. Issues that will be addressed by these techniques are early childhood experiences to include interpersonal violence, the impact of addiction on the family system, poor interpersonal skills, depression, recovery, anxiety, grief, anger, fear of abandonment and rejection, stress management and time

Professional experience

17yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Family of origin issues, Family problems, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Post-traumatic stress, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 5451

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Speller-Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

My therapist is Stephanie Speller-Henderson. She is the best listener. She hears me and helps me think through whatever issue I am dealing with in order for me to move forward toward healing, acceptance and forgiveness.

Written on Jun 13, 2024 after therapy with Stephanie for 10 months on issues concerning family conflicts, grief, and self esteem

Stephanie Speller-Henderson has been such a beacon of light for me over the past 3 years I have worked with her. I appreciate all of the guidance and the truly caring environment she has provided to me during the multiple hardships I was enduring.
I highly recommend her counsel and should I ever need guidance again in the future she will be my #1 choice to re-engage with! ❤️

Written on Mar 22, 2024 after therapy with Stephanie for 2 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

Stephanie has been amazing in aiding me through my healing journey. She is so patient, and kind and full of knowledge. So grateful to have been connected with her .

Written on Jan 26, 2024 after therapy with Stephanie for 1 year and 11 months on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem

She has been wonderful. She has helped me navigate a very unique grief experience and is very easy to talk to.

Written on Jan 16, 2024 after therapy with Stephanie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and anger management

Stephanie is clinically skilled and compassionate. She leads me gently toward the depth or processing that has been skipped for so long.

Written on Jan 11, 2024 after therapy with Stephanie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassio

Great therapist

Written on Sep 12, 2023 after therapy with Stephanie for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and anger management