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Welcome my name is Stephanie, I am currently licensed by the state of North Carolina as a Licensed Clinical Mental Health Counselor. I Hold a Masters of Art in Community Counseling from the University of North Carolina - Charlotte., A Maters in Theology in Pastoral Care and Counseling from Hood Theological Seminary in Salisbury, North Carolina, I In addition to this I am a trained facilitator of Life Innovations Prepare and Enrichment Marital Counseling Program.
I have taught on local and National levels about Compassion to persons living with HIV and AIDS, I have provide counseling in various settings to include, Emergency Room, Community Counseling Centers, Schools, Churches and Group and Private Practice. I am skilled in translating theory into practice.
I have 15 yrs experience working as a Licensed Clinical Mental Health Counselor. I provided counseling for adult individuals who are chemically dependent, I have worked with Children ,Adolescents and Adults in Family Treatment Centers providing, Individual, Family and Couples Counseling.
My counseling approach is to enter into a professional therapeutic relationship with (you) the client in which (I) the Professional Counselor assist you in exploring and resolving challenging life issues. I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes. The counselors techniques utilized will vary and will be based on the information gathered in the clinical assessment. You will work with your therapist to focus on your needs and develop your treatment goals. It is imperative that you be involved in the goal setting process to enhance your growth. To achieve personal growth it is necessary for you to assume responsibility for your actions, decisions, and behaviors. Therefore complete responsibility for the direction of treatment rests with you (the client). In addition to this the outcome of your counseling depends on your compliance and progress in treatment.
My theoretical orientation involves an integrated approach in which I provide therapy based on the theory and techniques that I believe are appropriated for your individual needs. My clinical practice involves the use of Cognitive Behavioral Therapy. This therapy explores how clients think about themselves and the world and promotes clients’ acting on those cognitions through behavior in their daily lives. It involves the use of behavior assessment and modification techniques such as cognitive restructuring, positive reinforcement, modeling, contracting, relaxation training, assertion training, and self- management programs. Other counseling approaches used may include Adlerian therapy. This therapy explores how behavior occurs in a social context, family constellation and birth order, lifestyle and social interest. . In addition to this a career counseling approach may be used, and psycho–education. These approaches may include the use of techniques such as, encouragement, interpretation, immediacy, task assignments, substance abuse education, relapse prevention, catching oneself in old behavior and learning how to modify it, reframing, role playing and the empty chair. Issues that will be addressed by these techniques are early childhood experiences to include interpersonal violence, the impact of addiction on the family system, poor interpersonal skills, depression, recovery, anxiety, grief, anger, fear of abandonment and rejection, stress management and time
Additional areas of focus:Attachment issues, Caregiver issues and stress, Communication problems, Family of origin issues, Family problems, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Post-traumatic stress, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Stephanie Speller-Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
While I was initially skeptical, I've had nothing but outstanding results with my therapist. We are early in the journey, but I am able most pleased with the level of care I have received.
Written on Dec 02, 2024 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
I love talking to Stephanie Speller-Henderson about my issues. She is patient, she listens, and she offers me strategies to use that are practical and useful. I feel so much better after our sessions. I am more confident in my decision making process. I would highly recommend Stephanie and her professionalism to help anyone.
Written on Nov 22, 2024 after therapy with Stephanie for 1 year and 3 months on issues concerning family conflicts, grief, and self esteem
Stephanie Speller-Henderson has been such a beacon of light for me over the past 3 years I have worked with her. I appreciate all of the guidance and the truly caring environment she has provided to me during the multiple hardships I was enduring.
I highly recommend her counsel and should I ever need guidance again in the future she will be my #1 choice to re-engage with! ❤️
Written on Mar 22, 2024 after therapy with Stephanie for 2 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Stephanie has been amazing in aiding me through my healing journey. She is so patient, and kind and full of knowledge. So grateful to have been connected with her .
Written on Jan 26, 2024 after therapy with Stephanie for 1 year and 11 months on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem
She has been wonderful. She has helped me navigate a very unique grief experience and is very easy to talk to.
Written on Jan 16, 2024 after therapy with Stephanie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and anger management
Stephanie is clinically skilled and compassionate. She leads me gently toward the depth or processing that has been skipped for so long.
Written on Jan 11, 2024 after therapy with Stephanie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassio
Great therapist
Written on Sep 12, 2023 after therapy with Stephanie for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and anger management
Amazing listener and very knowledgeable in her craft. I feel like I'm her only patient. I look forward to my weekly sessions
Written on Aug 31, 2023 after therapy with Stephanie for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Had my first session with Stephanie. I feel confident that I'm making the right decision to get professional therapy, and glad that Stephanie is there for me.
Written on May 31, 2023 after therapy with Stephanie for 3 weeks
Kind, competent, active, and attentive
Written on Mar 13, 2023 after therapy with Stephanie for 3 weeks
Stephanie is an excellent therapist. Her approach really helps me dig deeper and have a greater understanding of self. She shows compassion and empathy and creates a space that is inviting and easy to share your experiences.
Written on Feb 22, 2023 after therapy with Stephanie for 11 months on issues concerning stress, anxiety, parenting issues, self esteem, and coaching
Stephanie is incredible! This was my first time trying therapy and she has made the experience nothing short of wonderful. She really listens to what I have to say and her help so far has changed my life in ways that I didn't even know were possible! I look forward to every session
Written on Oct 11, 2022 after therapy with Stephanie for 1 month on issues concerning stress, anxiety, grief, self esteem, and compassion fatigue
Stephanie has a helpful, pragmatic approach to therapy.
Written on May 12, 2022 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and bipolar disorder
I’ve never felt so understood and heard by a therapist. Stephanie really hears what I’m saying and she is brilliant and she is able to decipher what I’m feeling and put it into view for me so I can understand what I’m thinking and feeling and make plans to make myself better. She really makes me feel like she has got my absolute best interest in mind and is really helping me understand myself better and be the best version of myself. She is truly amazing and is so incredibly good with her communication and makes everything easy to understand. She has helped me immensely in just the short amount of time we have had together and I am so happy I have the opportunity to work with her and highly recommend her to anyone and everyone.
Written on Apr 28, 2022 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
She’s amazing!!
Written on Apr 01, 2022 after therapy with Stephanie for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and career difficulties
Stephanie is a great therapist for my needs. She continues to challenge my self care and doesn’t let me become stagnate.
Written on Jan 31, 2022 after therapy with Stephanie for 5 months on issues concerning relationship issues, and coaching
Stephanie is such a wonderful counselor! She has helped me move from crisis mode to a clear, stable mind with her calm, honest, loving care and guidance. She keeps you accountable in the most gentle ways, leading you to a healthier version of yourself with such confidence. I am so thankful for her work!
Written on Oct 15, 2021 after therapy with Stephanie for 4 months on issues concerning stress, anxiety, and self esteem
Stephanie Speller-Henderson has been attentive, kind and responsive to my particular needs and concerns. I would most certainly recommend her.
Written on Oct 13, 2021 after therapy with Stephanie for 4 weeks
Mrs. Henderson is wonderful. She is laser focused on your needs. Professionally tackling a response with feedback, helpful hints, reading material along with appropriate exercises. She will allow you to grasp your need with exact identification for resolution. Getting to better is the goal.
Written on Sep 22, 2021 after therapy with Stephanie for 3 weeks
Stephanie has been wonderful to work with! She is intentional and thoughtful in her listening and provides excellent direction and encouragement towards healing. Her skill set is vast and she brings a well-rounded, practical approach to deeper understanding and personal growth.
Written on Aug 04, 2021 after therapy with Stephanie for 4 months on issues concerning trauma and abuse, and grief
While I didn’t work with Stephanie long, I found her guidance to be extremely helpful within the first session. She helped me see things a lot more clearly than before I started working with her and I’m grateful I went to her for help.
Written on Jun 28, 2021 after therapy with Stephanie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and bipolar disorder
I have finished my sessions for now, and I wanted to reflect back on how invaluable the process has been. Stephanie Speller-Henderson listened well, gave good constructive feedback, and helped me in so many other ways. After working things through with her verbally and in writing, I was able to take the steps I needed to take. She helped me to evaluate and improve both my situation and the way I was thinking about my situation. If I need counseling in the future, I will seek her out in a heartbeat.
Written on May 22, 2021 after therapy with Stephanie for 3 months
Ms. Stephanie is a phenomenal counselor. She is attentive, responsive and a great listener. She offers great insight to matters discussed and shows a genuine concern in helping you resolve issues by equipping you with the right resources. Also, her energy and expertise provide such a safe space to openly discuss matters of the heart and life. Honestly, I wish I had found her years ago! I look forward to continuing to work with her and the progress made.
Written on Apr 29, 2021 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coaching, and adhd
Wonderful experience!
Written on Apr 29, 2021 after therapy with Stephanie for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
She’s very understanding, and will tell you the truth about a situation/problem you’re dealing with. She doesn’t sugar coat life and is super helpful while you’re going through tough times. She listens actively and she makes me feel comfortable while I’m opening up about uncomfortable situations.
Written on Apr 22, 2021 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Stephanie has helped me so much since the first word out of her mouth. Her calm demeanor and supportive attitude have made my journey to a happier life very satisfying.
Written on Apr 20, 2021 after therapy with Stephanie for 2 weeks on issues concerning grief, and coping with life changes
She's great. I would send a longer review but it's late and I didn't expect this popup. All I can say is that Stephanie will really hold you accountable to the things you say you want to do to improve yourself, and she's a no-BS counselor. I personally really benefit from the kind of straight-shooting she does. Counselors who don't tell me how it really is, who aren't blunt or assertive enough, tend to have a hard time helping me. I'm not a man of action, so I need someone who doesn't vacillate to help me explore my problems (and their solutions). I'm definitely heartbroken to have to leave Stephanie soon and I don't think I'll be able to find another counselor who can provide the same style (or quality) of service.
Written on Mar 22, 2021 after therapy with Stephanie for 6 months on issues concerning relationship issues
Stephanie makes me feel listened. Her questions are so thoughtful. I truly value her insights and the space she provides me to explore my concerns. Before we started talking, Stephanie asked me several questions and those questions really helped me to prioritize my concerns and the areas I wanted to work on, which was tremendously helpful. I recommend Stephanie without a doubt.
Written on Jan 15, 2021 after therapy with Stephanie for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
She is very helpful with trauma, grief, and family conflicts ! Very easy to work with. She has a great understanding and is very professional.
Written on Dec 28, 2020 after therapy with Stephanie for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, coping with life changes, and adhd
This is was my first time seeking counseling and Stephanie has been awesome . She understands where I come from and send a lot of help and deals a lot of it as well . Our first session she got down to the T and asked me questions I’ve never got before . She really focuses on main points in my situations and gets to them fast . Highly recommended .
Written on Dec 20, 2020 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
She is very good at getting to the root of issues and helping guide us to a resolution. I would highly recommend her.
Written on Dec 16, 2020 after therapy with Stephanie for 2 weeks
Stephanie is a great listener and does a great job of providing resources to help you move past what you are struggling through.
Written on Oct 07, 2020 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, and relationship issues
Stephanie is the second counselor that I was assigned to after I asked for a new counselor. The experience was night and day. She provided me with various ways in which I could participate, offered numerous resources to help me on my journey, and most importantly she listens to me. Stephanie created a space in which I felt safe enough to be open with who and what I truly am without judgement.
Another thing that I like about Stephanie , is that she provided me with relevant information that pertains to my issues outside of our counseling time. It blew my mind when she sent me an article that describe me and what I am going through to the “T”. I know that she will guide me in rediscovering myself.
Written on Oct 05, 2020 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management
Very helpful and patient. I’ve had 3 sessions with Stephanie so far, and I already feel that therapy has been a positive experience for me.
Written on Sep 26, 2020 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, and trauma and abuse
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