I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process. The process of therapy also includes building a healthy therapeutic relationship of trust between myself and my clients and ultimately helping clients to develop or increase trust in themselves. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
NC LCMHC 4541
These quotes represent just a few of the many positive reviews that we have received for Stephen Sutton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Has helped my healing process
Written on Dec 20, 2024 after therapy with Stephen for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
My therapist understands and listens and gives straightforward advice without sugarcoating Thank you
Written on Nov 12, 2024 after therapy with Stephen for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and anger management