Sometimes we all need someone to talk to. I've been a psychotherapist for 20 plus years and consider it a privilege to be able to work with clients around important personal issues and questions. I work with individuals and couples and offer what I'd consider a warm, active engagement style blending knowledge, curiosity and humility. My theoretical approach encompasses cognitive, psychodynamic, reality-based and relational components, and I treat a broad array of clinical issues. Change is a process, often with different phases, and I see my role as a coach within that transformation process - supporting, encouraging, pointing things out and helping people see things in a new way.
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy
MA LMHC 5061