I believe in diversity, equality, and inclusion, I believe in the freedom of speech and expression of who you are without fear. I am willing to share my story with you if necessary to build trust, safety, empathy, and understanding. I am not afraid to discuss politics and religion if it impacts your well being. What I'm trying to say, is there is enough space at my table for everyone. If any of this resonates with you and you need a safe place to process and work through your mental health and well-being, let me know. I would love to be a part of your story.
My approach to therapy is insight-driven, emphasizing the importance of understanding the "why" behind thoughts and behaviors to facilitate meaningful change. I am hope oriented with a forward-looking focus empowering you to discover your agency and pathways toward achieving mental wellness and personal goals, fostering resilience and growth.
Life can be overwhelming, and it's okay to seek support when you need it. I'm here to listen without judgement and provide the guidance you deserve. Together, we can navigate your challenges and work towards a healthier, happier you. Don't hesitate to reach out; you're not alone on this journey, and taking the first step is a sign of strength.
Additional areas of focus: Addictions, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, ADHD, Codependency, Drug and alcohol addiction, Men's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
TN LPC 4096
These quotes represent just a few of the many positive reviews that we have received for Steven Shampain. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I'm very pleased with our sessions so far. I have every intention of sticking with him throughout my journey.
Written on Mar 21, 2025 after therapy with Steven for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, and compassion fatigue
Very relatable and gets down to the “why” of your issues.
Written on Mar 06, 2025 after therapy with Steven for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
Steven helped me get through a very stressful period in my life. I didn't have many people that I felt would understand me but Steven offered me insight. Steven's knowledge on LGBTQ+ and ex-mormon issues was also very helpful.
Written on May 23, 2023 after therapy with Steven for 7 months on issues concerning stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
He's the best, he knew exactly what to say to help my situation and hear things from my side
Written on Nov 16, 2022 after therapy with Steven for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Fantastic and wonderfully helpful, thoughtful, I am very thankful
Written on Oct 19, 2022 after therapy with Steven for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coaching, and adhd
Mr. Shampain has been open and encouraging to me in the kindest and outgoing way, giving me space to explain my dilemmas and feelings and being there for me when problems arose and supporting me when no one else would. He is very professional while also being a great friend to someone in need
Written on Oct 18, 2022 after therapy with Steven for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes