I am a Licensed Professional Counselor with over 15 years experience working in Behavioral Health. I have assisted individuals ranging in age from 5-85 with a variety of issues including managing and resolving anxiety and depression, behavioral problems in children, stress management, marital concerns/communication, grief and loss, and trauma.
I believe in creating trusting relationships and empowering those I work with to be their most authentic, healthy and balanced selves. My style is warm, accepting and non-judgmental. I typically use CBT, DBT, and trauma-focused techniques, but we will work together to find the interventions best suited for you.
Thank you for taking the time to learn more about me. I look forward to hearing from you!
Additional areas of focus:Addictions, Family conflicts, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Stormy Filson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stormy deeply listens, has an excellent and calming demeanor, and helps guide our conversation so I reach my desired outcomes.
Written on Mar 21, 2025 after therapy with Stormy for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Stormy is very knowledgeable, compassionate and helpful. I am very grateful that she was assigned to me. She has helped me navigate years of really hard trauma responses and helped me to see a way out of a hole I had dug myself into. I highly recommend her!
Written on Mar 19, 2025 after therapy with Stormy for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
Stormy has been respectful and has great insight.
Written on Mar 13, 2025 after therapy with Stormy for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, career difficulties, coping with life changes, and compassion fatigue
Very professional and understanding. I feel heard and respected. As a female therapist she has first hand experience with the issues I’m going thru and I find that reassuring. Highly recommend her!
Written on Feb 20, 2025 after therapy with Stormy for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Excellent.
Written on Feb 02, 2025 after therapy with Stormy for 4 weeks on issues concerning relationship issues
Stormy is everything I hope for in a therapist. She has helped me so much to get to the root of things in a life complicated by trauma. She is so compassionate, wise, patient, and insightful. I have tremendous confidence in her ability to help me navigate a lot of tough material. I feel so lucky to have been matched with her!
Written on Jan 31, 2025 after therapy with Stormy for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
I've had a very good experience with Stormy, she is a good listener, asks thought-provoking questions to challenge my thinking and helps me reframe. A very positive experience!
Written on Jan 23, 2025 after therapy with Stormy for 7 months on issues concerning stress, anxiety, relationship issues, coaching, and compassion fatigue
She is wonderful and supportive. Makes me think. Makes me reflect and helps me understand.
Written on Jan 12, 2025 after therapy with Stormy for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
I can't say enough about Stormy. Through her guidance I was able to move through a very big transition in my life with much more grace and positivity that I could have never done alone. She is professional yet very easy to communicate with. She has a real gift asking just the right questions, which helped me get to the heart of things fairly quickly. Thank you Stormy!
Written on Oct 30, 2024 after therapy with Stormy for 4 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
I love Stormy. She has been very good at helping me deal with my trauma and grief issues.
Written on Oct 21, 2024 after therapy with Stormy for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
Stormy had done a great job getting me out of my head and focusing.
Written on Oct 11, 2024 after therapy with Stormy for 2 weeks on issues concerning stress, anxiety, family conflicts, and anger management
Stormy offers a warm, safe space where I feel safe to be myself. She's has helped me greatly in only a few sessions. I appreciate her insights and how she helps me get out of my own way to do I can live with happiness and intention.
Written on Oct 01, 2024 after therapy with Stormy for 2 months on issues concerning depression, relationship issues, trauma and abuse, and self esteem
I am so grateful and pleased with Stormy; I feel I can think clearly and not allow the anxiety to ruin my day
Written on Sep 23, 2024 after therapy with Stormy for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
I felt comfortable with Stormy from the start. Her knowledge in her field is apparent and impressive. She is helping me dive into the addictive aspect of my being and I am hopeful to work through my issues for good. I would recommend Stormy as a therapist.
Written on Aug 20, 2024 after therapy with Stormy for 2 weeks on issues concerning depression, addictions, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Very nice
Written on Jun 04, 2024 after therapy with Stormy for 3 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, and coping with life changes
Stormy has been great to work with. I feel she has a lot of experience and is very professional. She understands the issues I'm working through and has good feedback and tools to help.
Written on Apr 16, 2024 after therapy with Stormy for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Stormy is amazing! She really listens and gives you lots of ways to figure out the best way to work out your feelings and tramas that works best for you. She pushes you just enough to work through things but not so much you feel overwhelmed. She is willing to work with your schedule to find time for you. I highly recommend her!
Written on Apr 11, 2024 after therapy with Stormy for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Inquisitive, insightful, kind but not patronizing. I’m so grateful to be paired with an incredible therapist.
Written on Apr 01, 2024 after therapy with Stormy for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and adhd
Stormy Filson has been a beacon of hope and sanity for me since I started having sessions with her last year. I was in horrible physical and emotional pain and needed solid help finding ways to cope that would put me on a path to overall wellness. I can't thank her enough!
Written on Feb 23, 2022 after therapy with Stormy for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
Stormy is THE BEST! I look forward to therapy—as draining as it can feel come weeks—because I respect her so much! She’s so knowledgeable and good at what she does; I got really lucky having her as my therapist!
Written on Feb 04, 2022 after therapy with Stormy for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I have done counseling in person before with some very good counselors and Stormy is the real deal (even better than most I saw in person).
Stormy is exceptionally perceptive about what I need to talk about in any given session. She is very good at discerning where I have pain/anxiety in even just casual conversation and it always helps me when we explore those "landmines" together even if briefly.
I've experienced a lot of gaslighting/questioning myself/my judgement in my past and Stormy has really helped me heal. She trusts my interpretation of things and validates my reality. She gives me at least one actionable activity each week that has helped improve my sense of well-being and my relationships.
I'm confident Stormy is a skilled and compassionate counselor with a variety of clients. For background, I am a single, overworked professional nurse/mother with several teenage children and some conflict with my co-parent and my extended family. I primarily struggle with depression and anxiety. I can attest personally that Stormy has been a very good match for my situation. No implication she wouldn't be a great match for other clients/situations. Highly recommend. :)
Written on Dec 25, 2021 after therapy with Stormy for 3 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues
Stormy has been great and I like her a lot. I would recommend her to anyone who needs help. I look forward to connecting to work with her. I’m confident she will be able to help me feel better.
Written on Sep 30, 2021 after therapy with Stormy for 2 weeks on issues concerning stress, anxiety
Stormy has been excellent since I began sessions with her. She's the first therapist I've seen that makes me want to come back. I strongly recommend her
Written on Sep 24, 2021 after therapy with Stormy for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, self esteem, and coping with life changes
Stormy is a true professional and is gifted at making connections with people and helping them connect with themselves. Truly grateful I signed up for BetterHelp and got matched with her.
Written on Aug 06, 2021 after therapy with Stormy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
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