Therapist Susan  "Jill" Hedges Photo

Susan "Jill" Hedges, LPCC

Stress, Anxiety Trauma, Abuse Grief Depression ADHD
Video Phone Messaging

About me

I am a Licensed Professional Clinical Counselor and Licensed Professional Art Therapist, licensed in Kentucky. I have more than 12 years experience working with anxiety, depression, medical trauma, PTSD, ADHD, Autism, as well as bereavement and grief. My style is humanistic with a client-centered approach supporting evidenced-based intervention. I believe in human beings, in their capacity to grow, change and endure. I believe in using the strengths of the individual as the basis of finding solutions to existing difficulties and paths forward. I am trained in Cognitive Behavioral Therapy but am able to supplement this with Expressive therapies which can provide a deeper personal meaning to the pursuit of wellness. I believe in the importance of establishing a safe place for the building of relationship and communication with unconditional acceptance of the individual, and of holding that safe space open for the expression and movement of the individual in therapy.

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression ADHD

Additional areas of focus: Family conflicts, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Codependency, Forgiveness, Hearing impaired, Post-traumatic stress

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

KY LPCC 103474

Reviews

These quotes represent just a few of the many positive reviews that we have received for Susan "Jill" Hedges. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She's nurturing and knowledgeable and understanding

Written on Nov 18, 2024 after therapy with Susan "Jill" for 1 month on issues concerning family conflicts, parenting issues, self esteem, and adhd

I absolutely love Jill!!! She has been the best therapist I have ever had

Written on Oct 30, 2024 after therapy with Susan "Jill" for 6 months on issues concerning depression, stress, anxiety, and coping with life changes

Susan is a wonderful person with a good sense of humor. She's helping me through my healing path to an happiest life !

Written on Aug 11, 2024 after therapy with Susan "Jill" for 9 months on issues concerning stress, anxiety, trauma and abuse, and self esteem

I have been working with Susan for the past 6 months and she has been the most kind, caring, compassionate and warm therapist. I look forwards to our weekly sessions and appreciate the knowledge she has to offer!

Written on Apr 24, 2024 after therapy with Susan "Jill" for 8 months on issues concerning stress, anxiety, family conflicts, and coping with life changes

Jill is a great therapist with amazing insight into the root cause of issues experienced. She provides helpful tools and resources to aid in my healing journey and trusts in me to do the work required for growth. I would recommend her to anyone struggling with finding balance and peace in their lives.

Written on Mar 15, 2024 after therapy with Susan "Jill" for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, eating disorders, self esteem, and compassion fatigue

I've been seeing Jill as my therapist for some time now (first in 2021) and her impact on my mental health journey has been profoundly positive. After dealing with severe anxiety and depression, I found in her not just a professional but a beacon of hope and understanding. There was a period when I felt well enough to pause therapy for over two years, but a recent setback led me back to her guidance.

Jill stands out for her extraordinary kindness and calm demeanor. Every session with her is a testament to her deep respect, wisdom, and unparalleled expertise in dealing with mental health issues. She listens intently, and her responses are not just insightful but also reflect a high level of experience in the field.

One of the most striking aspects of Jill's approach is her ability to provide practical immediate relief alongside long-term strategies. For instance she introduced me to specific exercises like breathing/massage techniquess to activate certain nervous systems. These exercises brought about instant relaxation and relief, which triggered highly positive emotions / sensations.

What I appreciate the most is Jill's respectful and understanding nature. She creates a safe space where I feel heard and validated. Her sessions are more than just conversations; they're learning experiences that have equipped me with the tools to combat my anxiety and depression.

In summary, Jill is an exceptional therapist whose expertise, kindness, and practical approach to therapy have been instrumental in my mental health journey. I highly recommend her to anyone seeking a compassionate and skilled professional in dealing with mental health challenges.

Written on Dec 13, 2023 after therapy with Susan "Jill" for 2 years and 5 months on issues concerning depression, stress, anxiety, and sleeping disorders