Hello there! I'm here to support you as your therapist, helping you navigate life's ups and downs. As a favorite philosopher Dallas Willard said "Our first freedom is where we put our thoughts." That's my motto as we work together to shift your mindset and tackle whatever's holding you back. Perhaps you are struggling with anxiety or depression or you would like to improve communication skills, or smooth out relationship bumps. You may be experiencing a life transition or feel stuck and overwhelmed. With 30 years experience helping individuals, couples and families, I've got a bunch of tools in my toolkit to help. These include systemic, cognitive, and behavioral approaches, as well as EMDR if it fits. So, let's dive in and get you feeling your best!
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
LA LPC 2879
LA LMFT 396
These quotes represent just a few of the many positive reviews that we have received for Susan "Wenonah" Caruthers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mrs. Susan is a amazing therapist she has helped me rebuild my self-confidence and continues to offer more help all in all she is an angle!!
Written on Aug 15, 2024 after therapy with Susan "Wenonah" for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and anger management