I am a Licensed, Registered and Accredited Counsellor and Psychotherapist in the UK with 8 years of professional experience, and over 3000 hours of client contact. I have expertise in helping clients with managing/surviving narcissistic relationships, anxiety, obsessive thoughts, eating disorders, Body Dysmorphic Disorder, relationship and communication issues, attachment style issues and low self esteem.
I also work for a Mental Health charity, facilitating a fortnightly therapeutic support group, helping vulnerable people who are struggling with their emotional well-being and mental health.
In our sessions I provide a confidential, compassionate and caring space for you to discuss the issues which have brought you to therapy. Feeling safe, being truly listened to with empathy and kindness are all part of the therapeutic process. Being an integrative therapist, we can explore the most appropriate therapy style for you.
Each session is focused solely on you and this includes what you would like to talk about and at what pace. We can tailor your treatment plan to suit your unique and specific needs. The therapeutic journey that we go on will bring clarity and understanding to assist you in overcoming things that challenge you and also provide you with helpful, resourceful tools that you can call upon in the future.
Taking the first step to sign up for therapy takes courage and I look forward to our therapeutic journey together.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Pregnancy and childbirth, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-05871
These quotes represent just a few of the many positive reviews that we have received for Suzie Pugh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Susie is great. She lets me make my way through our sessions on my terms. I believe she's really helping me. I can't say enough good things about her understanding ways.
Written on Feb 16, 2025 after therapy with Suzie for 8 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, and coping with life changes
Highly recommend
Written on Feb 15, 2025 after therapy with Suzie for 1 year and 8 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem
Suzie is an amazing help, talking through things with her has really helped change my anxiety and has helped me move towards reflecting rather than overthinking. I would reccomend her to everyone
Written on Feb 09, 2025 after therapy with Suzie for 2 years and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Suzie has been awesome, helping me explore and overcome several issues. I have loved working with her and would happily recommend her to a friend.
Written on Jan 08, 2024 after therapy with Suzie for 1 year and 2 months on issues concerning stress, anxiety, addictions, relationship issues, and anger management
One of the best people, let alone an amazing therapist. I didn’t have to think to hard about the type of person I’d wonna be speaking to about certain things after meeting Suzie. Couldn’t recommend her enough.
Written on Dec 29, 2023 after therapy with Suzie for 1 year and 1 month on issues concerning stress, anxiety, and family conflicts
Suzie is an attentive, perceptive and resourceful therapist. I feel very fortunate to have found her.
Written on Jul 21, 2023 after therapy with Suzie for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd