I am licensed in Ohio with 24+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes.
I have additional training, certification, and education in mindfulness techniques, Natural Health and Healing, and Neuroscience (including how what we eat and do affects the brain and overall body system.) EFT Tapping.
HSP or Empath? I can help you understand your energy and create healthy boundaries, to step forward and claim your Divine Sovereignty!
I am also the author of the book Mental Alchemy Spiritual Affirmations to Change Your Life. Where I assist others in rewiring their brain, and utilizing other techniques to increase overall mental, physical, emotional and spiritual health.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage thank you for allowing me to be a part of your journey!
For more information about me and my others services feel free to check out my website www.oasisoftheheart.com.
Additional areas of focus: Trauma and abuse, Grief, Sleeping disorders, Career difficulties, Communication problems, Control issues, Dissociation, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
OH LISW I.0900353-SUPV
These quotes represent just a few of the many positive reviews that we have received for Tabatha Sapene. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tabatha has be very insightful and encouraging. I love her techniques and how she shows support and understanding. Highly recommended and appreciated.
Written on Mar 02, 2024 after therapy with Tabatha for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Tabatha is a great listener! She really hears you and I appreciate that! She has great techniques and tools to teach you to deal with your specific scenario :)
Written on Sep 14, 2023 after therapy with Tabatha for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and anger management