I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Avoidant personality, Body image, Commitment issues, Communication problems, Impulsivity, Multicultural concerns, Panic disorder and panic attacks, Self-harm, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 010678
These quotes represent just a few of the many positive reviews that we have received for Tamara Mason. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamara is a wonderful listener. She is reliable, kind, caring, and easy to talk to. She offers extremely valuable tools that are easy to implement in times of stress and managing anxiety. So grateful to have her in my corner!!
Written on Oct 16, 2024 after therapy with Tamara for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
She is the first therapist I actually feel seen with! I will be recommending her to my friends and family.
Written on Aug 15, 2024 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
My first session I was so nervous about but when you have a welcoming person an outside opinion about your life is what you need. And to know you’re not alone an amazing feeling.
Written on Aug 07, 2024 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
She’s great. Very good listener and offers solutions.
Written on May 21, 2024 after therapy with Tamara for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues
Tamara is a very good therapist! It's important to have a good connection with your therapist. She gives good advice and suggest helping task for me to incorporate in my daily life. She listens to you with no judgment. Her communication skills are great along with her active listening skills.
Written on May 17, 2024 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
I’m learning so much about self love through Tamara
Written on Nov 28, 2023 after therapy with Tamara for 2 weeks