Therapist Tamara McKenzie Photo

Tamara McKenzie, LMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

8yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH23024

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tamara McKenzie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel very supported, seen, and heard with Tamara! I am grateful for this experience.

Written on Nov 14, 2024 after therapy with Tamara for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue

She understands and respects my needs and goals for therapy and has helped me tremendously to work toward them.

Written on Sep 19, 2024 after therapy with Tamara for 9 months on issues concerning depression, stress, anxiety, self esteem, and adhd

My life has improved since Tamara and I started speaking. She listens, cares, and gives supportive advice while “keeping it real”. It means a lot that she recalls things we have spoken about in the past and checks in about those things.

Written on Jul 14, 2024 after therapy with Tamara for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and compassion fatigue

Tamara is an awesome therapist and creates a safe and comfortable environment for me to be true and honest with her every session. I like that she keeps it real with me at all times!

Written on May 09, 2024 after therapy with Tamara for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and adhd