Hi! My. name is Tamara and I am licensed in Tennessee with almost 20 years of professional work experience in the field. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC-MH 6635
These quotes represent just a few of the many positive reviews that we have received for Tamara Thomasson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamara has helped me tremendously throughout the past six months. Growing into myself as an adult and having many life changes has been difficult to navigate, but her advice and life tips have truly helped me center myself again.
Written on Sep 19, 2024 after therapy with Tamara for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and coping with life changes
Tamara and I clicked right away, she listens and point out somethings I never would have considered. She uses the time we get to dig into my issues and keeps me engaged. I'm very happy with what I'm experiencing so far.
Written on Jul 25, 2024 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Tamara is thoughtful in her approach, and has been clearly driven to help me improve and understand and love myself. She has sought to understand but also challenges what might be unhealthy habits, thoughts, behaviors. She is a great mix of supportive and advisory, and I couldn't recommend her enough.
Written on Dec 27, 2023 after therapy with Tamara for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, and adhd