I am licensed in California and Arizona with 17 years of licensed work experience and have an additional 10 years of related professional experience. I am experienced in short-term, and solution-focused therapy, positive supportive psychology, interpersonal therapy, motivational interviewing, mindfuness based cognitive theapy, acceptance and commitment therapy. All are evidence based therapy which helps with change-in-life transitions, LGBTQQA+-related issues, relationship difficulties, family & social conflicts, as well as emotional and creative challenges. I also have experience in eco-therapy, influenced by the idea that nature helps when talking does not. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Coping with natural or human-caused disaster, Dependent personality, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
AZ LMFT LMFT-15919
CA LMFT 45783
These quotes represent just a few of the many positive reviews that we have received for Tamberly Mott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Had some therapy over the years, even though our sessions are online, I can really tell that Tamberly completely understand what it is that I am going through and she makes these sessions as good as if we were face to face, Tam has always provided me with great insight and practical tools for me to use to better myself and my marriage.
Written on May 05, 2025 after therapy with Tamberly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and career difficulties
Tamberly is a true professional and really cares for you as a patient. She brings so much knowledge and insight and openness. I always look forward to our sessions.
Written on Jan 30, 2025 after therapy with Tamberly for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, compassion fatigue, and adhd
Tamberly is very caring, attentive, and helpful.
Written on Jan 12, 2025 after therapy with Tamberly for 1 year and 8 months on issues concerning family conflicts, grief, and parenting issues
Tamberly is an excellent Therapist. I have had years of therapy in my own life’s experience with several different therapists and therapy, including extensive EMDR!!!
She is one of the best. She listens attentively and is able to help guide me also into healthy solutions as we navigate some of my traumatic experiences in my life.
Thank you Tamberly for your committmemt & dedication to health & wholeness not only for ypu but for me and your patients as well ‼️
⭐️⭐️⭐️⭐️⭐️
Written on Sep 23, 2024 after therapy with Tamberly for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compas
Tamberly is a great listener and has a lot of relevant and diverse life experience. I have found all our appointments very helpful and appreciate it as I have a ton on my plate.
Written on Jul 27, 2024 after therapy with Tamberly for 3 weeks
Tamberly is willing to meet me where I am and take things day by day. I appreciate that if I need to go some time between sessions we can pick right back up from where we left off. I never feel judged if I am struggling or not improving, and she's always good with new techniques and coping skills for me to try that improve my life.
Written on May 15, 2024 after therapy with Tamberly for 11 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd