I am a national board certified counselor with a Certification in marriage and family therapy, and 16 years of experience in the behavioral health profession. I am licensed in Georgia, and registered as a tele-mental health provider in South Carolina. I hope to provide you with tools using mindfulness, cognitive-behavioral interventions, solution-focused interventions , and dialectical behavioral interventions. My goal is to provide a warm, welcoming, and safe place to begin sharing. I will rely pretty heavily on your perspective. My approach is person centered and my experience in every setting thus far has taught me to lead with compassion. I seek to assist you in connecting with resources and coping techniques that may give way to awareness and possibly provide relief in your daily experience. I believe in being present, kind, and compassionate. I am a warm and inviting clinician who focuses on your perspective.
I look forward to partnering up with you on your wellness journey.
Professional experience
9 yrs in practice
Stress, AnxietyRelationshipsFamily conflictsSelf esteem, MotivationCoping with life changes
Additional areas of focus:LGBT, Grief, Parenting issues, Anger management, Depression, Abandonment, Caregiver issues and stress, Communication problems, Divorce and separation, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Polyamory / non-monogamous relationships, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Tameca Reed. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great at giving me room to explore what’s on my mind without insisting I focus on one topic or another and she accommodates my schedule to help make sure I can find time to speak with her.
Written on Jan 07, 2025 after therapy with Tameca for 4 months on issues concerning relationship issues
She’s amazing!
Written on Jul 25, 2024 after therapy with Tameca for 2 years on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Tameca’s approach to therapy has been so helpful for me. She really listens and is supportive while also holding me accountable and focused on what is within my control. She is patient and warm which has created such a safe space to talk. I highly recommend her!
Written on Jun 20, 2024 after therapy with Tameca for 2 years and 6 months on issues concerning stress, anxiety, grief, career difficulties, coping with life changes, and compassion fatigue
She is so understanding and always knows what to say.
Written on Mar 24, 2024 after therapy with Tameca for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
She is great
Written on Mar 12, 2024 after therapy with Tameca for 1 month on issues concerning relationship issues
Mrs. Reed is wonderful and is helping me through quite a bit.
Written on Jan 25, 2024 after therapy with Tameca for 2 weeks on issues concerning stress, anxiety, and relationship issues
I only had a few sessions with her but I saw a little improvement in my day to day life concerning my anxiety! She’s very easy to talk to and I felt like I was able to open up about anything without being judged. Would definitely recommend Tameca!
Written on Nov 16, 2023 after therapy with Tameca for 3 weeks on issues concerning stress, anxiety
Tameca is amazing! One of the primary things I love about her, she actually listens and pays attention. We can go a week or 2 without a session and once we connect again, she remembers exactly where we left off, and asks for updates! I appreciate her and her attentiveness when we have our sessions
Written on Nov 13, 2023 after therapy with Tameca for 5 months on issues concerning relationship issues, and intimacy-related issues
I love betterhelp as a platform and idea because of the many possibilities it gives. I enjoyed joining streams on the platform. They were easy enough to listen as a podcast while commuting, but deep enough to make me think and reconsider some aspects of my life.
Based on my experience with my therapist Tameca, I can recommend her as a therapist. I think she has the skills and willpower to help people. I do not think that our sessions were the most challenging ones she ever experienced. So it is difficult for me to speak about how much she can do. But I can safely assume she can offer solid help for most of the situations one can find themselves in. I’ve definitely heard ideas on how to move forward. She also shared insightful life experiences. I also heard through her replies that she listens well.
Written on Nov 06, 2023 after therapy with Tameca for 1 year and 5 months on issues concerning depression, stress, anxiety, and family conflicts
Tameca is a great listener. She is patient and understanding and able to meet you where you are. She will help you set goals and stick to them. I would recommend her to others.
Written on Oct 02, 2023 after therapy with Tameca for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
Tameca is phenomenal! This past year has been wild, she’s helped me with every victory and trying moment. She’s kind, knowledgeable, patient. She gets me.
Written on Sep 30, 2023 after therapy with Tameca for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
Tameca Reed is by far the most effective therapist I have had so far! She is awesome!
Written on Sep 27, 2023 after therapy with Tameca for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
She is superb
Written on Sep 06, 2023 after therapy with Tameca for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Awesome work, keep it up
Written on Feb 23, 2023 after therapy with Tameca for 4 months on issues concerning depression, stress, anxiety, grief, and anger management
Excellent therapist!
Written on Jan 09, 2023 after therapy with Tameca for 3 months on issues concerning relationship issues, family conflicts, and anger management
Tameca has been successfully helping me work through one of the most challenging times of my life. She encourages me to see things from a different perspective and I'm happy to have connected with her through Better Help.
Written on Jan 07, 2023 after therapy with Tameca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief
So far so good
Written on Jan 05, 2023 after therapy with Tameca for 1 month on issues concerning stress, anxiety, and relationship issues
Great listener. Patient. Knew where I was coming from and provided great feedback
Written on Jan 04, 2023 after therapy with Tameca for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, and coping with life changes
Tameca listens and meets me where I’m at to forge a healthy path forward
Written on Dec 19, 2022 after therapy with Tameca for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
She’s amazing.
Written on Dec 15, 2022 after therapy with Tameca for 8 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
This is my first therapist and I couldn’t be more happy with Tameca. She has great ideas and thoughts and always responds in a timely manner.
Written on Dec 14, 2022 after therapy with Tameca for 3 weeks on issues concerning depression, and stress, anxiety
Wonderful therapist! Very empathetic, great listener, very resourceful. Would highly recommend her.
Written on Nov 18, 2022 after therapy with Tameca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I was a little hesitant about trying therapy. However with Better Help it made it easy and affordable. I like having the option for video, phone or messages woth my therapist Tameca. Tameca is great and helpful and I found since I started seeing her I've been able to manage my work stress levels better with the tools she's provided me. I am very happy with Tameca help she makes therapy less scary and I find I'm very comfortable with her. I would most differently recommend her and Better Help to anyone I know looking for help.
Written on Nov 08, 2022 after therapy with Tameca for 3 weeks on issues concerning stress, anxiety, grief, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I enjoy working with Tameca. She has a since of calm about her. Very compassionate and show me a different way to look at things.
Written on Oct 20, 2022 after therapy with Tameca for 2 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Tameca has been the most understanding and encouraging therapist I have had in the last 3 years. She is positive while still validating the way I feel and offering up alternative perspectives.
Written on Oct 13, 2022 after therapy with Tameca for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She’s awesome!
Written on Oct 07, 2022 after therapy with Tameca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
Tameca is wonderful. She is kind and understanding, and very helpful.
Written on Aug 31, 2022 after therapy with Tameca for 1 month on issues concerning stress, anxiety, relationship issues, and adhd
Tameca is a very kind soul. She is extremely knowledgeable and resourceful. I would highly recommend her to anyone. Thank you so much for your help!
Written on Jul 05, 2022 after therapy with Tameca for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, and adhd
Tameca has been absolutely amazing so far she’s so attentive and understanding.
Written on Jun 22, 2022 after therapy with Tameca for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties
Tameca is amazing!
Written on Jun 10, 2022 after therapy with Tameca for 3 weeks on issues concerning depression, relationship issues, self esteem, career difficulties, and coaching
She’s the best frfr y’all need to give her a raise
Written on May 15, 2022 after therapy with Tameca for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
Tameca is AMAZING! She is attentive, she listens, she repeats things back to show how well she was able to listen to the things I said and creates plans and suggestions that are in my best interest. She is kind, funny and comforting to talk to. I would recommend her to anyone and everyone
Written on May 11, 2022 after therapy with Tameca for 5 months on issues concerning relationship issues
Tameca truly listens and makes therapy not feel fully like therapy. She’s great at giving advice but makes it feel like you’re talking to a friend and makes you feel super comfortable. I really like how she asks deep questions and helps to get certain information and then dive into why you feel that way. She’s a great therapist and a great human all around! 10/10!!
Written on Mar 29, 2022 after therapy with Tameca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
Tameca’s incredible! She’s professional, yet easy to talk to/with. And I feel like she really listens to me, while she challenges me to grow!
Written on Mar 14, 2022 after therapy with Tameca for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Tameca gives you a different perspective when you let her know what’s going on. She pulls you out of the center of your issue and helps you look at the situation from every angle. I appreciate that!
Written on Mar 04, 2022 after therapy with Tameca for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Tameca is very responsive and a great listener. She has a gentle demeanor that helped me get through some tough situations. I felt seen and heard.
Written on Jan 20, 2022 after therapy with Tameca for 1 month on issues concerning depression, stress, anxiety, grief, parenting issues, career difficulties, and compassion fatigue
Tameca is extremely helpful and insightful. She’s been providing me with some pretty thought provoking perspectives that I hadn’t thought about yet. She’s very nice and responsive. 10/10
Written on Dec 29, 2021 after therapy with Tameca for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Very understanding and help me a lot come to conclusions about my emotions and how to understand them and were they come from
Written on Dec 11, 2021 after therapy with Tameca for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and sleeping disorders
Helpful!
Written on Nov 23, 2021 after therapy with Tameca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Tameca is patient and compassionate. I feel at peace at the end of all our sessions. She has helped me so much in a short period. I look forward to continuing this journey to bettering myself with her.
Written on Oct 11, 2021 after therapy with Tameca for 2 weeks on issues concerning stress, anxiety, relationship issues, and compassion fatigue
She's incredibly good at validating your feelings, and turning a situation from being seen as fully negative, to how it's positive too. I appreciate her listening skills, and her advice and insight into the emotions of others. She's wonderful!
Written on Oct 01, 2021 after therapy with Tameca for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
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