I want to thank you for taking that first courageous step in the journey of healing, acknowledging that you want support. There are many challenges that we face throughout life and there are times when it can seem overwhelming. As a Helping Hands Professional, I would be honored to walk with you through navigation of your life experiences.
Patience and being kind with yourself as you work toward your healing is key to this process. Celebration of every step forward and learning from every step you may take back are significant in reclaiming your strength. Growing pains, although uncomfortable, are necessary to break through to your next level. Guidance along the way is not weakness.
My name is Tamika M. Johnson, and I am a Licensed Professional Counselor. I have worked in the field of mental health for many years and have worked with people who presented with many life challenges. I believe in the mind, spirt, and body connection and that everyone deserves to experience enriched and fulfilled lives. Although many may feel underserving of a life of enrichment, they can reach out like you have and get a better footing on what’s necessary to enjoy life again. We will work together to get there.
I believe that each person is unique and will work with you to explore meaningful goals through self-awareness, with the understanding that it can be a difficult journey. My goal is to remain patient with you, respect your uniqueness, and invest in your emotional wellness. I provide person centered support that consists of exploring your strengths, attributes and desires for a better life. My areas of specialties include, but are not limited to: Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Suicidality, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders.
I use many counseling approaches that are specific to individual needs and preferences, such as Cognitive Behavioral therapy, Person Centered approaches, Christian Counseling, and Trauma Informed Approaches.
The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client the space to grow into a healthy therapeutic alliance. Therapy can be challenging. However, having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you.
Let us Work Together to make it happen!
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Coping with natural or human-caused disaster, Domestic violence, Family problems, Forgiveness, Gender dysphoria, Hospice and end-of-life counseling, Mood disorders, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Traumatic brain injury
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 67143
AR LPC P2405027
These quotes represent just a few of the many positive reviews that we have received for Tamika Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It helps to talk to someone who understands where you’re coming from.
Written on Sep 30, 2024 after therapy with Tamika for 3 weeks on issues concerning stress, anxiety, coaching, and compassion fatigue
Tamika, forgiving, challenging
Could not be better!
Written on Sep 20, 2024 after therapy with Tamika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
Ms. Johnson has a remarkable ability to listen in a way that makes me feel truly valued and understood. When I speak, she gives me her full attention, responding with empathy and insight that shows she genuinely grasps what I'm going through. Her patience and thoughtful questions help me explore my thoughts and feelings more deeply, creating a supportive environment where I feel comfortable sharing and reflecting. She does have an attentive and respectful approach and has been crucial in building a strong sense of trust and making our sessions profoundly impactful.
Written on Jul 26, 2024 after therapy with Tamika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
So far, so great!
Written on Jun 12, 2024 after therapy with Tamika for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and adhd
Tamika guides me to answers with through biblical perspective. Always has been available for sessions and I look forward to our meetings. Highly recommend.
Written on Dec 20, 2023 after therapy with Tamika for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, and parenting issues
Tamika is awesome-she’s gives great perspective and guidance-her checking in with me makes me feel like there’s someone out there that really wants to know how I’m doing
Written on Oct 26, 2023 after therapy with Tamika for 2 months on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and adhd