I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NY LMFT 001073
These quotes represent just a few of the many positive reviews that we have received for Tammara Rood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tammara is persoanable and empathetic. She helps me to see where I am and where I want to be, while also helping me unpack past trauma! She's the best.
Written on Aug 10, 2024 after therapy with Tammara for 4 months on issues concerning addictions, and family conflicts
Listens will and takes very good notes
Written on Apr 25, 2024 after therapy with Tammara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues
Tammara is kind. I feel heard and understood.
Written on Feb 09, 2024 after therapy with Tammara for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
I've been working with Tammara for almost 6months and every experience has been helpful. Sometimes I feel like I need encouragement or just someone to listen and hear me to understand and help me process my emotions. She has been that and more. I would recommend people who share my experiences with trauma to speak with a therapist who allows there experience to be teaching principles and helping guide for others to navigate through their own.
Written on Oct 13, 2023 after therapy with Tammara for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue
Tammara is an excellent therapist. She’s deeply empathetic and very supportive. She’s patient and forms connections by giving examples and anecdotes I can relate to. She also follows up diligently and shared helpful guides and books that are helpful. Overalll a genuinely thoughtful and kind person.
Written on Aug 26, 2023 after therapy with Tammara for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and anger management
Tammara has been wonderful. She listens and comes up with exercises to overcome anxiety and masking issues. It will take time but I have faith in Tammara’s ability as a therapist.
Written on Aug 17, 2023 after therapy with Tammara for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and sleeping disorders