I am a licensed professional counselor, licensed in Missouri with over 5 years of experience working as a counselor and 20 in other helping professions. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, autism, and ADHD. I also helped many people who have experienced physical, emotional and sexual trauma or abuse.
My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I would be my honor to help support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MO LPC 2018032336
These quotes represent just a few of the many positive reviews that we have received for Tammy Lambrecht. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tammy is a very kind person who will offer nonjudgmental feedback and a caring perspective. She's been a very supportive therapist--definitely recommend!
Written on Apr 16, 2023 after therapy with Tammy for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
This is the best therapist I’ve ever had. I like her as a therapist, but I also really like her as a person. She is thoughtful and intelligent. She makes me feel heard and helps me get through weird times in a very understanding and almost nurturing way. I’ve never had a therapist that I have really, genuinely liked. She hears me, she helps me, she is wonderful, and I would recommend her to everyone if I could.
Written on Mar 07, 2023 after therapy with Tammy for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, and self esteem
Thank you for everything Tammy
Written on Dec 22, 2022 after therapy with Tammy for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Really enjoy talking with Tammy. She listens very well and doesn’t make me feel silly.
Written on Dec 12, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and adhd
Tammy is great. She is very personable and really listens and asks the right questions to get to the bottom of issues.
Written on Nov 10, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and parenting issues
Tammy is kind, patient, and understanding. I feel comfortable with Tammy and believe she truly listens to me and wants to help. I couldn’t ask for a better therapist
Written on Jun 06, 2022 after therapy with Tammy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes