Therapist Tammy Russell Photo

Tammy Russell, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

9yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Compassion fatigue

Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Caregiver issues and stress, Co-morbidity, Codependency, Coping with natural or human-caused disaster, Dissociation, Family of origin issues, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH15531

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tammy Russell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tammy has been excellent. She is very knowledge and experienced. She clearly shows commitment to her craft and goes above in beyond to check in and make the therapy process easy. She provides a lot of feedback but in a way that allows you to discover the answers yourself. Highly recommend her.

Written on Jul 21, 2024 after therapy with Tammy for 2 months on issues concerning stress, anxiety, career difficulties, and adhd

Tammy is absolutely amazing and helps others see different perspectives. She’s very insightful and knowledgeable about life and hardships. Tammy is the best

Written on May 06, 2024 after therapy with Tammy for 3 months on issues concerning addictions, lgbt, relationship issues, intimacy-related issues, and coping with life changes

So grateful for this step I am taking, for a better me and a better tomorrow. My therapist is just what I needed. She is a blessing ❤️

Written on Apr 11, 2024 after therapy with Tammy for 2 weeks on issues concerning addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

She is great!

Written on Dec 19, 2023 after therapy with Tammy for 2 months on issues concerning trauma and abuse, intimacy-related issues, and compassion fatigue

Having Tammy to talk to has been an extremely positive experience this year. She listens and provides a different perspective that challenges me and makes me think about situations differently than I have before. I am so grateful to have her.

Written on Nov 15, 2023 after therapy with Tammy for 4 months on issues concerning stress, anxiety, and family conflicts

I was assigned to Tammy as my Therapist. She is an excellent listener and helps to guide me through my life journey. I prefer the video chat because it allows her to see the real me. She is able to see if I am not feeling well based on how I look the day we meet. She provides me with homework. This helps me focus on my goals during the week so I can feel like I accomplished something.

Written on Apr 26, 2023 after therapy with Tammy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd