My name is Tanasia Betts and I am a licensed professional counselor.
Here’s what you can expect working with me:
* A safe space to be you! You don’t have to pretend or wear the mask here.
* Evidence based skills to help you better cope with life stressors & concerns.
* Results! I will guide you in your healing journey. Healing is a process that comes with ups and downs.Your future self will thank you for the work you do now.
You’re worthy! You deserve to be emotionally and mentally healthy!
My goal is to understand each client and their story. The counseling process is guided by your concerns and goals. My counseling style is non judgmental and person centered. As we work on treatment goals guided by your most important concerns, skills will be introduced to help you better cope with life stressors. My approach is strength based, trauma informed, cognitive behavioral therapy and expressive therapy.
You’re here on purpose. Let’s get started working on your goals today❗️
Additional areas of focus: Addictions, LGBT, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
GA LPC LPC011739
NY LMHC 008430
CA LPCC 16287
These quotes represent just a few of the many positive reviews that we have received for Tanasia Betts. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanasia is amazing! She's very sweet, positive, and energetic, even at 9pm on a Friday or Saturday evening! She knows all the right questions to ask to get to the bottom of why I'm feeling a certain way or thinking a certain thought. She's also very patient and gives me space and time to rant a bit if I need to. Her hours are perfect for students and healthcare workers like me who basically can't make any appointments or meetings before 6 or 7pm. She takes great notes at pertinent moments so that we can revisit important points, and gives me great advice & ideas for ways to cope with anxiety / procrastination / time management struggles, etc.!
Written on May 22, 2024 after therapy with Tanasia for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd