Therapist Dr. Tangela Isely Photo

Dr. Tangela Isely, LCPC, LPC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Compassion fatigue
Video Phone Messaging

About me

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills of improving your Mind, Body, and Spirit. I also am very interested in hearing your story and finding the origins of the problems you are having. I have been a specialized trauma therapist and this helps me have insight into how the past can be healed in the present without pain or re-traumatization. I use DBT, CBT, and a person-centered approach to help you learn ways to recover. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

19yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, LGBT, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

ME LCPC CC6900

TX LPC 77632

OR LPC C7165

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Tangela Isely. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Absolutely look forward to therapy day with Dr Isely!

Written on Oct 14, 2024 after therapy with Tangela for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and bipolar disorder

I have never been one for therapy until I found her. She listens, she’s blunt, she answers things that I might not want to hear, and I find myself listening to her and absorbing everything.

Written on Oct 11, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, and coping with life changes

Dr. Isely is an excellent listener and she is kind and compassionate.

I value her experience and she brings a sense of calm to our sessions.

Written on Oct 06, 2024 after therapy with Tangela for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, career difficulties, and compassion fatigue

Dr Isley listens like your talking to a friend but with skills to interject tools in the best way

Written on Sep 23, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue

Dr Isely is wonderful and has helped me see clearly

Written on Sep 14, 2024 after therapy with Tangela for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

She has really helped me and I definitely would recommend her

Written on Sep 05, 2024 after therapy with Tangela for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and self esteem