Therapist Dr. Tangela Isely Photo

Dr. Tangela Isely, LCPC, LPC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Compassion fatigue
Video Phone Messaging

About me

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills of improving your Mind, Body, and Spirit. I also am very interested in hearing your story and finding the origins of the problems you are having. I have been a specialized trauma therapist and this helps me have insight into how the past can be healed in the present without pain or re-traumatization. I use DBT, CBT, and a person-centered approach to help you learn ways to recover. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

19yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, LGBT, Grief, Sleeping disorders, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

ME LCPC CC6900

TX LPC 77632

OR LPC C7165

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Tangela Isely. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Thank you Dr. Isely!

Written on Jan 21, 2025 after therapy with Tangela for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd

Very patience, understanding, insightful guidance, encouragement, and the positive impact she’s had on my progress and personal growth.

Written on Jan 09, 2025 after therapy with Tangela for 2 years and 4 months on issues concerning stress, anxiety, relationship issues, and anger management

I appreciate Tangela as a therapist. She educates, listens and allows me to ask questions which in turn helps me come to my own discoveries. I look forward to meeting with her and the session time zips by. I go away with new “armor” and things to work on. Throughout the week I remember what we talked about and can see how my thinking is changing for the good. During our sessions I take copious notes and feel like I’m back in college. I find myself referring back to my notes to refine my new beliefs. I also appreciate her checking in during the week sending me inspirational quotes and excellent articles and videos that go with what we’re talking about. I feel like Tangela has my back and she diplomatically taps into my needs, and my faith background. She’s a gem!

Written on Dec 23, 2024 after therapy with Tangela for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes

Extremely professional and knowledgeable. With a history that allows her to see many different problems from many different points of view she has the ability to slow down and look at problems in different respects to be able to find the best solution.

Written on Dec 01, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, addictions, and sleeping disorders

Absolutely look forward to therapy day with Dr Isely!

Written on Oct 14, 2024 after therapy with Tangela for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and bipolar disorder

I have never been one for therapy until I found her. She listens, she’s blunt, she answers things that I might not want to hear, and I find myself listening to her and absorbing everything.

Written on Oct 11, 2024 after therapy with Tangela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, and coping with life changes