I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Active listening is a skill I can use to help you moving some of your internal conflict outward so that healing can begin. There are many skills and strategies we can work on to decrease emotional suffering, increase effective communication and to assist you in feeling more balanced in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Grief, Intimacy-related issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Communication problems, Dissociation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
PA LPC PC017882
These quotes represent just a few of the many positive reviews that we have received for Tania Patricca. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tania is absolutely lovely. I’ve had a few different therapists over the years, and her approach really meshes with me, and I find it very helpful.
Written on Feb 17, 2025 after therapy with Tania for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue