I'm a Licensed Professional Counselor in Texas with 13 years experience. I believe in a Person-Centered approach to therapy. I believe that you are your own best expert. I'm here to meet you where you're at, remind you of your strengths and work with you to overcome your obstacles to your mental health goals. I help my clients through a myriad of mental health issues including, but not limited to, anxiety, stress, depression, trauma, focus, attention, relationships, failing grades, self-esteem, anger management, and life transitions. I work with children, adolescents, adults, LGTBQ+, and couples. My treatment modalities utilize CBT, DBT, ACT, TFT, Animal-Assisted and the Expressive Therapies.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. And you've already accomplished that so yay you! I look forward to meeting and working with you during this chapter of your life's journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Body image, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Gender dysphoria, Immigration issues, Impulsivity, Infidelity, Mood disorders, Panic disorder and panic attacks, Personality disorders, Self-harm, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 68324
These quotes represent just a few of the many positive reviews that we have received for Tanja Hoenscheidt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanja listens to me, allows me to express myself and hears my thoughts about the world and situations I am experiencing.
Written on Dec 09, 2023 after therapy with Tanja for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
thank you!!
Written on Oct 05, 2022 after therapy with Tanja for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, and coping with life changes