I am licensed in Arizona with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LMFT LMFT-15444
These quotes represent just a few of the many positive reviews that we have received for Tanya Underwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanya is a skilled provider who really takes the time to listen and understand you. You can tell that helping people brings her joy and she’s always excited to bring out new resources and help you build on your progress.
Written on Aug 15, 2024 after therapy with Tanya for 5 months on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
I absolutely love Tanya and am so thankful she is my therapist in my journey to a better me.
Written on Apr 02, 2024 after therapy with Tanya for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and adhd
Right off the bat Tanya exceeded my expectations! She presents as a real, caring and authentic person who wants to understand and help. She actively listens, uses reflective responses and provided action items to focus on for the week from the very first session....I'm so happy to have found her.
Written on Mar 28, 2024 after therapy with Tanya for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and compassion fatigue
Tanya is awesome and very supportive
Written on Mar 27, 2024 after therapy with Tanya for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, bipolar disorder, and adhd
She is understanding, empathetic, available and challenging.
Written on Mar 11, 2024 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes