Therapist Tara Bates Photo

Tara Bates, LMHC

Stress, Anxiety LGBTQ+ Intimacy Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, intimacy related issues, motivation, self esteem, & confidence. I am sex-positive, body-positive, trans-affirming, and kink-positive. I also have experience working with coping with life changes.

I believe that the single most important aspect of therapy is a healthy therapeutic relationship, and taking time to develop an understanding and rapport between therapist and client is important. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My therapy approach for you may include any combination of: talk therapy, DBT or CBT interventions, Motivational Interviewing, mindfulness and body awareness interventions, or Brief Solution-focused Therapy.

Professional experience

11 yrs in practice
Stress, Anxiety LGBTQ+ Intimacy Self esteem, Motivation Coping with life changes

Additional areas of focus: BDSM, kink, and alternative sex culture, Communication problems, First responder issues, Gender dysphoria, Polyamory / non-monogamous relationships, Sexuality, Social anxiety and phobia

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH 61613960