I am licensed in Alabama and Mississippi with 20 years of working in mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will provide uniqueness to your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Depression, Attachment issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues
MS LPC 1586
AL LPC LPC03826
These quotes represent just a few of the many positive reviews that we have received for Tara Cochran Grall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara was so very attentive and very compassionate. I was greatly encouraged by her and would highly recommend her.
Written on Dec 02, 2024 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd