It is so hard to ask for help but you have gotten this far, let me help you! My goal is to provide hope and guide you to a more fulfilling future!
My name is Tara and I am a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania, also trained in Eye Movement Desensitization and Reprocessing (EMDR). For 6.5 years, I worked with children and adolescents with Autism and other mental health disorders and their guardians, managing their children's challenging behavior. This has also included co-parenting difficulties. I have 15 years' experience helping people who struggle with alcoholism and addiction. Also, pre COVID, I volunteered to assist and facilitate activities during the weekend-long (2015-2019) Camp Erin, Philadelphia (Eluna Network), as a cabin ‘Grief Chief'. This camp is geared toward helping children ages 6-17 process the death of a loved one. We created a fun and safe atmosphere where the children could express their feelings, tell their stories and memorialize their loved ones.
I believe in treating my clients with dignity, respect and compassion. My approach combines cognitive-behavioral, trauma-focused (because really- who makes it out of childhood without some kind of trauma!), and psychodynamic therapy.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Divorce and separation, Drug and alcohol addiction, Forgiveness, Guilt and shame, Midlife crisis, Visually impaired, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC012781
These quotes represent just a few of the many positive reviews that we have received for Tara Hummel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara is an excellent therapist. She listens
Written on Jul 07, 2024 after therapy with Tara for 2 years and 8 months on issues concerning stress, anxiety, and grief
Tara is a wonderful therapist who knows what my goals are, is very personable and professional in her approach to therapy, even taking notes which shows how much she cares. She has been there for me through really tough times and has a wonderfully optimistic view on life!
Written on Jun 11, 2024 after therapy with Tara for 2 years and 8 months on issues concerning depression, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
One of the most sincere, knowledgeable, and empathetic therapists I have ever had.
Written on Jun 05, 2024 after therapy with Tara for 2 years and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues
Very responsive and motivating in expressing my thoughts and feelings to better communicate.
Written on May 01, 2024 after therapy with Tara for 2 years and 6 months on issues concerning stress, anxiety, self esteem, anger management, coping with life changes, and compassion fatigue
Tara is amazing. She is caring, knowledgeable, and professional!
Written on Jan 02, 2024 after therapy with Tara for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief
Tara is, quite simply, a gift. She has the perfect mix of expertise, intuition, and empathy.
Written on Oct 23, 2023 after therapy with Tara for 1 year and 1 month on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and compassion fatigue