I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
10 yrs in practice
Stress, AnxietyAddictionsRelationshipsSelf esteem, MotivationCoping with life changes
Additional areas of focus:Grief, Parenting issues, Anger management, Bipolar disorder, Depression, Body image, Communication problems, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Multicultural concerns, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Tara Jenkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This was by far the greatest experience I’ve ever had opening up to someone and myself. Tara is such a genuine soul, she will work with you and will do anything she can to make sure that you trend forward in the right direction with your mental health. I started my first session with her back in May of 2024 and I was feeling broken, lost, and depressed. With Tara’s help, I was able to get back to feeling like myself and also evolving into a better version of myself. For that, I couldn’t be any more grateful for the experience, I recommend anyone to work with Tara! 20/10
Written on Feb 03, 2025 after therapy with Tara for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Tara is the first therapist I’ve ever had and she has done such a good job making me feel comfortable and has helped me quickly improve in several areas that I’ve been working on. The results were almost instant for me. Tara is very good at her job and really cares. Would highly recommend
Written on Jan 30, 2025 after therapy with Tara for 9 months on issues concerning stress, anxiety, and relationship issues
Tara helps you approach your situation from many angles and makes sure that you are always comfortable using the tools and skills she helps you learn. Any time you feel like you have taken steps backwards she gives you the pat on the back and helps lift you forward with the confidence you already have inside. Truly a positive experience.
Written on Jan 08, 2025 after therapy with Tara for 7 months on issues concerning stress, anxiety, and parenting issues
Tara has been a wonderful therapist, especially since it is the first time in my life (age 53, male) that I have engaged in therapy. I was always of the mindset that I could figure it out on my own. Tara took the time up-front to understand the issues I was confronting. She has provided several great tools and methods that have quickly helped me move in the right direction. She is flexible with scheduling and method of engaging. I'm only in my first month but continue to look forward to the next sessions. I would confidently recommend Tara to anyone seeking help in their journey.
Written on Jan 04, 2025 after therapy with Tara for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues
We’ve only had one appointment so far but I’m excited for the one scheduled tomorrow miss Tara is a wonderful counselor.
Written on Dec 14, 2024 after therapy with Tara for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and coping with life changes
My therapy sessions with Ms. Jenkins are exceptional. I don’t know how I would’ve learned to cope without her expertise. She’s a true professional and she cares! I’d recommend her to anyone in need. I appreciate her!
Written on Dec 12, 2024 after therapy with Tara for 4 months on issues concerning stress, anxiety, and trauma and abuse
Tara was very good to talk to.
Written on Nov 27, 2024 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, addictions, and sleeping disorders
She’s amazing! We focus on the positive and work from there. Realistic, helps set goals, celebrates successes, encourages accountability for life’s challenges. Exactly what you’d want in a therapist! ❤️
Written on Oct 31, 2024 after therapy with Tara for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Tara is kind and knowledgeable.
Written on Oct 26, 2024 after therapy with Tara for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, and coping with life changes
Tara has been very helpful, knowledgeable and offered many options for introspective research.
Written on Oct 12, 2024 after therapy with Tara for 3 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem
Tara offers a safe, relaxing, calm space to express and address my needs. She never offers judgement! Listen very well and let's me know she's is receiving what I'm expressing by the way she responds to my issues
Written on Oct 11, 2024 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and parenting issues
Very caring and understanding therapist I believe that she has my best interest while we are in therapy great person that understands my concerns.
Written on Aug 13, 2024 after therapy with Tara for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, and anger management
Tara is awesome! Very professional and always attentive. Great!
Written on Aug 10, 2024 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, and coping with life changes
I would definitely recommend Tara to people. She understands and listens to my anxiety /worries. She gives me insight and ways to work through my anxiety, worries. I have people in my life say they can see a change in me, I absolutely think Tara is WONDERFUL!
Written on Jul 22, 2024 after therapy with Tara for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and adhd
Tara Jenkins is by far one of the best!!!
Written on Jul 09, 2024 after therapy with Tara for 2 months on issues concerning stress, anxiety, and addictions
Love her! We had a connection right away! She listens so well and offers so much advice! She’s very down to earth and has a heart of gold!
Written on Jul 08, 2024 after therapy with Tara for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
She is a very nice person who likes talking to you and always has solutions or better advice.
Written on Jul 07, 2024 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
Tara is awesome. She gives me tools to help deal with the everyday stresses of life and also the big moments in life too. I’m realizing that you understand how good your therapist is when you’re not is session as much as when you are in sessions. Thanks Tara!
Written on Jul 02, 2024 after therapy with Tara for 2 months on issues concerning stress, anxiety, anger management, and coaching
Tara Jenkins is a cool person to talk to funny and caring and that helps a lot
Written on Jun 27, 2024 after therapy with Tara for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Tara is a calming presence and a good listener, she offers thoughtful perspectives based on the information you give her. She’s accommodating and prompt. I greatly enjoyed talking and messaging with her.
Written on Jun 03, 2024 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
I like Tara a lot and recommend highly
Written on May 26, 2024 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, and adhd
Tara is occasionally distracted which causes me to be distracted. I have always felt like Tara is super good at circling back to sharing advice though. She never leaves me feeling like she didn’t totally care for me.
Written on May 10, 2024 after therapy with Tara for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
Tara is a well educated yet relatable person. She hears me and then helps me work on steps to get to where I want to be in a relationship that in my life that has a history of being difficult for me. She has helped me indentify clear goals and work towards those. I feel more confident as a mom and with communication since doing sessions with Tara. I’m very thankful for her.
Written on Apr 09, 2024 after therapy with Tara for 2 weeks on issues concerning parenting issues, coping with life changes, and compassion fatigue
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