I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Somatic Therapy
TX LPC 82297
These quotes represent just a few of the many positive reviews that we have received for Tara Langston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara has been the perfect fit for me at a time that has been extremely important for my mental health and growth.
Written on Jun 03, 2024 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue