I am a person centred licensed therapist in the UK with over five years of professional work experience in counselling. I have helped clients dealing with stress and anxiety, coping with grief and loss of motivation, self esteem, confidence and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My aim is to help you enjoy your life everyday.
I also know that simply, sometimes, you just want someone to talk to in confidence and I am more than happy to listen to anything you wish to talk about. Maybe you have lost your 'self' somewhere, or unable to feel as if you have a purpose in life. Let me help you find you and put the joy back in your life.
My background is 36 years working as a Registered General nurse in all settings and 25 years voluntary work with older teenagers. I trained to be a counsellor as a mature student after receiving counselling myself.
I have lived all over the UK and I am familiar with different accents and areas of the country.
I am married and have grown up sons. I enjoy 80's music, dancing and history.
I am available to work by message, video or phone call with adults (over age 18) through the BetterHelp platform. I will endeavour to respond to any messages within 12 hours. I work from my own home in a completely confidential setting. I would appreciate that you too would work from a private and confidential setting with no distractions.
I am regulated by the British Association of Counsellors and Psychotherapists (BACP). I am able to work with clients who are not based in the UK, but you must be aware that I am governed by English Law.
I encourage you to put yourself first and take that first step into counselling. Committing yourself to 4 sessions with me will be the most beneficial way to try therapy.
Please note, I work away from my desk on Mondays and Thursdays so there may be a delay in responding to you during those days. I have slots available on Tuesdays, Wednesdays and sometimes on Fridays.
I am also available for some ad hoc weekend sessions, don't hesitate to ask to see if we can work a time to suit us both.
Additional areas of focus: Abandonment, Aging and geriatric issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Coping with natural or human-caused disaster, Forgiveness, Guilt and shame, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP (Accred) #383963
These quotes represent just a few of the many positive reviews that we have received for Tara Massie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara Massie is my therapist and has been doing a great job with me.She is always on time with a listening ear and good council helping me to detangle some of the trauma of my life. I would recommend her to anyone needing help . Thank you Tara, I am seeing things more clearly.
Written on Jan 25, 2025 after therapy with Tara for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and coping with life changes
Positive experience throughout my time seeing Tara.
Written on Aug 29, 2024 after therapy with Tara for 5 months on issues concerning depression, stress, anxiety, and coping with life changes
So helpful and caring
Written on Apr 22, 2024 after therapy with Tara for 2 weeks on issues concerning self esteem, coping with life changes, compassion fatigue, and adhd
I have now completed two therapy sessions with Tara and am delighted with her approach. I feel safe, supported and listened to. Tara interacts very effectively by asking questions; seeking clarity or more information; and contributes insights, observations and knowledge that I find most helpful. I look forward to our therapy sessions as I am learning so much about myself working in tandem with Tara.
Written on Dec 30, 2023 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, and coping with life changes
A very professional therapist. has helped me to clear my head
Written on Jul 16, 2023 after therapy with Tara for 6 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and anger management
Excellent, really listens and give great advice and support
Written on May 05, 2023 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd