Licensed Independent Clinical Social Worker with many years of experience in schools, clinics & private practice settings. MSW from Columbia University in NYC in 1999. BSW degree from College of St. Catherine's in Minnesota with a minor in Psychology. Modalities utilized during sessions include cognitive behavioral therapy ( CBT), Solution Focused Brief ( SFBT), Internal Family Systems (IFS), mindfulness- based, client centered and strengths based / motivational interviewing and intervention.
I believe in a collaborative, down to earth, client-centered, non-judgmental, compassionate & strengths perspective approach when working together. My focus will be on building a trusting relationship where you can share openly. I believe in not only addressing problems in goal oriented ways, but also to build on your strengths in meeting your therapy goals in a safe and welcoming space. Thank you for choosing me to walk alongside you in your journey toward healing and positive change.
I am passionate about building authentic and trusting relationships with my clients while using an empathic and tailored style that meets your individual needs and preferences. I will meet you where you are at and help you build self awareness and tools toward healing and positive change.
I look forward to meeting you!
Additional areas of focus: Addictions, Grief, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy
GA LCSW CSW007107