I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress/anxiety, anger management, motivation, self esteem, confidence, grief/loss, personal fulfillment & depression.
I also have experience in developing skills to enhance effective usage of coping with life changes. I provide a casual, safe and tailored approach to support you in your journey towards positive changes and a more fulfilled life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Attachment issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Self-harm, Self-love, Sexual dysfunction, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
OH LISW I.2506275
These quotes represent just a few of the many positive reviews that we have received for Tara Walker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara has been absolutely amazing. I couldn’t have asked for a better person to talk to. I’m so thankful to have found her and BetterHelp.
Written on Mar 09, 2025 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd