Therapist Tarah Doyle Photo

Tarah Doyle, Psychologist

Stress, Anxiety Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

Are you stressed, anxious, or overwhelmed? Are you ready to make a change and feel better? Are you interested in learning practical tools to transform stress, reduce anxiety, and find more peace and calm?

I take a holistic and integrative approach to helping my clients. I believe that talk therapy alone is not enough. I teach simple, effective, and evidence-based mind-body-energy techniques to help my clients feel more grounded, present, and calm.

Practicing these techniques DAILY is key! I assist my clients in creating a daily practice that aligns with their goals/needs. I support and encourage my clients to commit to consistent practice, for it is the cumulative effect over time that yields benefit.

If this holistic approach resonates with you, I invite you to reach out.

Professional experience

5yrs in practice
Stress, Anxiety Self esteem, Motivation Coping with life changes

Additional areas of focus: Life purpose, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy

Services offered

Video
Phone
Messaging

License information

MA Psychologist PSY11279

RI Psychologist PS01932