I am a Licensed Professional Counselor and I have been actively providing Therapy Services since the year 2015, however I collaboratively have over 18 years of experience in my many roles within the Social Services field working with adults, families and children. I will operate with the intention to support and empower individuals to reach their desired goals. I provide a person centered environment, in which self- determination is encouraged, modeled and commended. I engage others with warmth, respect and positive regard.
I received my undergrad degree in Social Work at Herbert Lehman College located in Bronx, New York, which was where I was introduced to the Social Work Relationship Principles of Felix Biestek. The late Felix Biestek, a Priest, Professor and Author of The Casework Relationship. Chicago: Loyola, 1957, developed 7 Social Work Principles and the following principles sets the standard for my purposeful interactions with others: (1) Individualism- Recognizing that each youth has his/her own unique qualities. (2)Purposeful Expression of Feelings- Recognizing the persons’ need to express his/her feelings freely. (3)Controlled Emotional Involvement- Sensitivity to a person’s feelings and having an appropriate response. (4)Acceptance – Seeing the person where he/she is at including strengths and weaknesses, so that the person can feel safe to reveal him/herself and have self -awareness. This will help the person take a realistic approach to deal with barriers. (5)Non Judgmental Attitude – Not making someone feel guilty or persecuted because of their situation and/or problem. (6)Self- Determination – The right and the need for one to freely be involved in making their own choices and decisions in the helping process. (7)Confidentiality- Is a person’s right! Confidentiality is broken only when the person signs a statement for release of information to others, the court orders confidential records, or when the person is in danger to himself or others.
I will operate in your best interest, in an effort to understand any/all barriers that may be causing a disruption in the home, at school, at work as well as in the community that impairs your social functioning.
Additional areas of focus: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Career difficulties, Bipolar disorder, Depression, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing
SC LPC 7100
These quotes represent just a few of the many positive reviews that we have received for Tarsha Washington. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tarsha is AMAZING! I continue to enjoy working with her, to receive the skills and tools for my own personal and professional growth.
Written on Aug 06, 2024 after therapy with Tarsha for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
Extremely patient and kind, when I was mentally struggling with starting therapy she was always trying to check up me.
Written on Oct 16, 2022 after therapy with Tarsha for 11 months on issues concerning depression, stress, anxiety, and self esteem
Tarsha was the perfect match for me! She is approachable, professional, and reliable. I've already had quite a few "aha!" breakthrough moments in the short time that we've worked together. I always look forward to our sessions!
Written on Oct 12, 2021 after therapy with Tarsha for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
Great listener and great advice and supportive.
Written on Sep 20, 2021 after therapy with Tarsha for 2 weeks on issues concerning anger management