I am licensed in North Carolina with 20 years of experience in the mental health field. I have experience in helping clients with family conflicts, parenting issues, couples therapy, trauma, anxiety, anger management, adhd, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking to you.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Self esteem, Coping with life changes, Compassion fatigue, Adoption and foster care, Blended family issues, Caregiver issues and stress, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 10802
These quotes represent just a few of the many positive reviews that we have received for Tasha Boone. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tasha is an encouraging therapist who listens. She gives extra pep where needed and gently nudges me to stick with my plan to get better. I’ve only done a few sessions but she helped remind me of easy ways I can improve my mental health and attitude.
Written on Nov 10, 2024 after therapy with Tasha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and adhd
Even though we've only had two sessions, thank you for your understanding and compassion. I appreciate you!
Written on Nov 01, 2024 after therapy with Tasha for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Tasha is great, such a great listener. She’s helped me so much through a very tough and trying time
Written on Oct 30, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Tasha is both gentle and supportive, and is helping me reach my goal of being a better communicator. I love her advice that we need to practice these skills to get good at them. She is insightful and has given me new approaches to solving my problems.
Written on Sep 21, 2024 after therapy with Tasha for 2 weeks on issues concerning adhd