Work with Tasha Cowan - BetterHelp Online Therapist

she is awesome

Written on Mar 20, 2025 after therapy with Tasha for 9 months on issues concerning stress, anxiety, relationship issues, and anger management

Honestly, talking to her is so comfortable. It doesn’t feel like you are talking to a therapist, it truly feels like you’re with a friend. I had to take a break from therapy for a long time and when I was ready to resume she remembered everything. She makes me feel heard.

Written on Mar 19, 2025 after therapy with Tasha for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem

Therapist Cowan is super Amazing....

Written on Dec 10, 2024 after therapy with Tasha for 4 months on issues concerning grief

I think she's great, it's been difficult to find people that can make sense of my myriad of issues, I feel like she understands and has been very helpful for me.

Written on Dec 09, 2024 after therapy with Tasha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, career difficulties, and compassion fatigue

In the short time that I have been working with her, I feel that she has a true way of understanding and helping me to understand as well. I am looking forward to continuing my journey with her.

Written on Nov 13, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, and adhd

Tasha is the only therapist that has ever actually helped name and the only one I have trusted. She helps me talk through things and come up with plans and tools to navigate my life.

Written on Oct 10, 2024 after therapy with Tasha for 6 months on issues concerning stress, anxiety, grief, sleeping disorders, coping with life changes, and adhd

Tasha has been nothing but supportive and encouraging. She doesn't rush to figure things out and is willing to modify and be adaptable to what's going on in my life at the time. Even if there isn't a lot going on, she is there to talk about anything. The fact that she checks in once a week is so helpful in reminding me that she's there to help and support.

Written on Oct 08, 2024 after therapy with Tasha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and adhd

Tasha has been great with my treatment and I can always rely on her for a quick response to any question or concern.

Written on Sep 12, 2024 after therapy with Tasha for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, bipolar disorder, coping with life changes, and adhd

Tasha has helped me guide through my own thoughts and helped me really start implementing skills/resources to grow . I’m beyond grateful for her listening, patience and checking in on me as well..

Written on Aug 21, 2024 after therapy with Tasha for 2 weeks

She is a good listener!! She just allows me to vent, without judgement. Then she also provides solutions !

Written on Aug 19, 2024 after therapy with Tasha for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem

I feel like Tasha is very caring and really listens to what I have to say.

Written on Aug 16, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

Tasha is an amazing therapist! She has been a safe space for me to express my concerns, worries, and anxieties while offering encouragement, compassion, and methods in which to break negative habits in order to grow. She has helped me identify what is in my yard to work on and what doesn't belong to me. Tasha is a genuine person that exudes authenticity. She listens intently and knows just the pace for recovery in many areas. Her expertise has helped me with PTSD, Depression, Anxiety, Eating Disorder, and Co-Dependancy. I can not speak highly enough of her! Give her a try! The good thing about Betterhelp is it is very easy to change therapist til you find one that fits. It took me one other therapist for I found the perfect match with Tasha.

Written on Aug 10, 2024 after therapy with Tasha for 5 months on issues concerning depression, trauma and abuse, grief, eating disorders, self esteem, and adhd

Tasha is the best therapist I have ever had. She has helped me work through into move forward with my life. She is truly the best out there!

Written on Jul 31, 2024 after therapy with Tasha for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and grief

Tasha, is a very down to earth therapist, which I love. She is a person who I feel confident in speaking to like I would my best friend. Gives me advice to really think about and dive deep into. She is very much appreciated!

Written on Jul 09, 2024 after therapy with Tasha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

Tasha is amazing! Very helpful and a great listener. I would recommend her 100%.

Written on Jun 24, 2024 after therapy with Tasha for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem

Very caring to me!

Written on Jun 05, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

Absolutely love her

Written on May 28, 2024 after therapy with Tasha for 2 weeks on issues concerning relationship issues, grief, coping with life changes, and adhd

Tasha is fantastic.

Written on May 25, 2024 after therapy with Tasha for 3 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, and self esteem

Tasha is the best therapist I’ve ever had. I’ve made more progress with her than any other professional in this field my whole life. She’s amazing!

Written on May 19, 2024 after therapy with Tasha for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd

Tasha has been a great resource. She listens well and offers advice and opportunities for me to improve and I really like the fact that I can text when something comes up and she responds in a Timely manner.

Written on May 13, 2024 after therapy with Tasha for 2 months on issues concerning stress, anxiety, and relationship issues

I have just recently started therapy with Tasha and I can already tell she is easy to talk to and good at what she does. I was very anxious to start therapy, she could even tell at our initial session within the first 5 minutes of talking to me. She made me feel very comfortable just by questions and making it feel more like we were just having a conversation. She seems very knowledgeable and quick to respond too! I can’t wait to continue meeting with Tasha!

Written on May 01, 2024 after therapy with Tasha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes

Tasha has given me comfort that everything will be ok again. She makes me feel like I have a safe space and I’m not alone. She explains everything out and has an open mind and helps me do things step-by-step so I don’t get too overwhelmed. I have had 3 appointments and my anxiety has already started to decrease.

Written on Apr 18, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

I’ve only had one session with Tasha, but I feel like she is going to be a good fit for me!

Written on Apr 01, 2024 after therapy with Tasha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, and adhd

Tasha has been a blessing. She acknowledges my concerns and provides with tools and knowledge to work things out and support. I am deeply grateful to have her as my therapist.

Written on Feb 15, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Tasha Cowan, LPC, LMHC

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