I am a Licensed Clinical Social Worker with 14 years of post master level experience, and 17 years of Mental Health and behavioral Counseling with children, couples and family units. I am a passionate advocate and help clients gain access to resources while confronting their personal issues, such as mental illness, addiction, and abuse.
“I SEE YOU, DO YOU SEE ME?” - This is my personal reference of engagement to begin the process in helping you by actively listening in a non-judgmental manner, and by being open to your feedback in each session to promote a safe place for us to identify and work through areas of direction for your healing.
In building a therapeutic relationship between you and myself is to begin with a warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a space for open dialogue between us.
I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern.
I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dyregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse.
I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
I use Narrative Therapy, and Motivational Interviewing which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals.
My goal is to establish a connection, whereby both the you and I will partner, addressing that each person is an individual and worthy of a safe space to heal.
Professional experience
14yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepressionADHD
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Tatiana Stewart. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tatiana is amazing. She is an excellent therapist. Her knowledge and compassion exceeds any therapist I have talked to in the past. After only a few sessions I have been able to apply her tools effectively and see changes where I need them most.
Written on Aug 12, 2024 after therapy with Tatiana for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
So far she is excellent at hearing my concerns and stopping me when needed for useful practices. And providing useful homework
Written on Jul 31, 2024 after therapy with Tatiana for 2 weeks on issues concerning adhd
10 out of 10. We clicked immediately and I was able to speak freely while receiving the guidance I needed. She gave me a variety of different avenues for expressing my feeling and was attentive and patient.
I will hopefully return to her services in the future.
JB
Written on Oct 11, 2022 after therapy with Tatiana for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Tatiana is phenomenal. This has been my first experience with therapy and I could not have asked for a more amazing introductory experience. Tatiana is kind, deeply knowledgeable, organized, thoughtful and gifted in her work. I am so grateful to have been matched with her and the influence she has had on my life and well-being for the last several months.
Written on Oct 11, 2022 after therapy with Tatiana for 7 months on issues concerning relationship issues, family conflicts, and grief
Tatiana is a great listener and has been very helpful to me during this difficult year. In addition to examining the big picture and different aspects of life, she points out my areas of strengths and encourages me to achieve each goal I set. I always look forward to speaking with her and each session has been positive and therapeutic.
Written on Oct 03, 2022 after therapy with Tatiana for 5 months on issues concerning depression, grief, and coping with life changes
Tatiana is a skilled and intelligent Therapist I am infinitely thankful for my time with her. She gets to the heart of a problem and offers consistent encouragement.
Written on Oct 02, 2022 after therapy with Tatiana for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coaching, and adhd
Tatiana is such a good listener and a talented speaker that I always enjoy my time with her! She has helped me talk through challenging experiences and emotions by being understanding, and I love listening to her calm voice. What I take away from her sessions continues evolving and is truly a gift.
Written on Sep 29, 2022 after therapy with Tatiana for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
Tatiana is AMAZING! She is prepared, flexible with her therapy style, and is SUPER knowledgeable. It was a pleasure working with her. She truly helped me build the skills I needed to work through my trauma and always made me feel supported.
Written on Jul 22, 2022 after therapy with Tatiana for 3 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and coaching
Tatiana is so wonderful. She’s an amazing communicator and no matter the circumstances she makes sure I feel validated and heard. She gives amazing feedback and she feels like you’re just talking to someone that truly cares about your well-being even if you don’t. She’s very good with talking out situations to see them in difference ways and always asks how you truly feel. Before each session ends she asks for feedback on and any last words you might need to wrap everything up and never leaving it opening ended. Would recommended to anyone with depression, anxiety, and trauma. Always look forward to talking to her each week.
Written on Jul 18, 2022 after therapy with Tatiana for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and compassion fatigue
Ms .Tatiana Stewart understands the issues that I am going through emotional.
I feel like, I am at the point when I hear people said “life is not fair” it is very hurtful for me. I appreciated Ms .Tatiana Stewart helps.
Written on Jul 14, 2022 after therapy with Tatiana for 3 weeks on issues concerning stress, anxiety, career difficulties, and coaching
Tatiana’s motto is “I see you, do you see me?” And Tatiana sees right into my heart and mind. When I struggle to find strength, she offers me patience and rest. When I struggle to breathe, she offers her support in breaths. When I struggle to articulate my feelings she guides me through and will know exactly what I’m feeling. She’s honest and understands me when I thought I would never be understood before. I am so blessed to have found and to be working with her. Although it was difficult for me to regulate and find what worked I am finally at a point where it’s getting easier. I have gained so much confidence, emotional regulation skills, and clarity. She is empathetic, patient, understanding, and her positive, healing, energy radiates out and stays with me every day. Thank you with all of my heart, Tatiana.
Written on Jul 13, 2022 after therapy with Tatiana for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd
Tatiana is an amazing therapist and is very good at meeting you where you are. She is kind and listens intently to what you are saying. This was very important for me because I grew up being told my thoughts/feelings didn't matter. She is amazing and was not afraid to challenge me when the situation called for it. I am so glad I got to work with her even if it was for only a short while.
Written on Jul 12, 2022 after therapy with Tatiana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, coping with life changes, and adhd
I’ve been in conventional in-person therapy many times before and have been very fortunate to have had great experiences. My BetterHelp therapist, Tatiana, has a very different therapy style than I’m used to. At first meeting, I was skeptical. By the end of the session, I was intrigued. The way she seamlessly incorporated many therapy tactics (spiritual, CBT, psychodynamic, behavioral, deep breathing), gave me multiple tools and strategies to tackle the following week.
Written on Jul 11, 2022 after therapy with Tatiana for 3 weeks on issues concerning depression, grief, and self esteem
Tatiana is a Godsend! From our first session on she has listened to my concerns and continuously pushes me to be the best version of myself. She utilizes different techniques in therapy that have given me the tools to handle challenging situations. I am glad that I was matched with her and that I decided to give Betterhelp a try.
Written on Jul 04, 2022 after therapy with Tatiana for 4 months on issues concerning stress, anxiety, and relationship issues
I’ve been working with Tatiana for a bit over a year now. She is very in tuned with holistic healing and using multiple techniques to address blockages or recurring issues. Open to feedback and an amazing listener.
Written on Jul 01, 2022 after therapy with Tatiana for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and compassion fatigue
So far, Ive only had one session with Ms. Stewart and once my goals were set out she sent over some work sheets that I know will help me. I am overly satisfied with her and Im happy I got her as a therapist!
Written on Jun 06, 2022 after therapy with Tatiana for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, anger management, and compassion fatigue
I have battled anxiety and depression most of my life and Tatiana is the best therapist I've ever had! If you are thinking of choosing her. Don't think twice. She's compassionate, an active listener, extremely knowledgable about her field, asks quality questions, and shares insightful handouts. When are sessions end I don't feel rushed off the phone either, because she manages the time so well and allows you to set the agenda when necessary. I often arrive feeling down but I feel like I have at least one action I can take to improve my situation when I leave.
Written on May 07, 2022 after therapy with Tatiana for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
My therapist, Tatiana is probably the best therapist I’ve ever had. She is very knowledgeable about all of the things we discuss and provides solutions and exercises to help improve in the areas that I am seeking to change. She has a very warm demeanor and helps me every time we have a session. Highly recommended!!
Written on Apr 19, 2022 after therapy with Tatiana for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues
Tatiana has been excellent at holding space for me. She has a special way of helping me process my stress and grief without leaving me to get lost in it. She respects my time is always prompt and reliable, though we have a specified time to talk, I never feel rushed. She sends me followup information that is always inline with what we spoke about. I’m super grateful to have found her at this time in my life.
Written on Mar 18, 2022 after therapy with Tatiana for 3 weeks on issues concerning stress, anxiety, grief, sleeping disorders, parenting issues, self esteem, compassion fatigue, and adhd
Tatiana is great! She’s fun and energetic!
Written on Mar 09, 2022 after therapy with Tatiana for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, and coping with life changes
Tatiana Stewart Is a wonderful and caring therapist that knows how to help you with issues you did and didn’t know you have.
Written on Mar 07, 2022 after therapy with Tatiana for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Tatiana is avery good at her job. I think she's an awesome Therapist, she hears me out. I would highly recommend her to others. Tatiana has empathy for others and is avery good listener.
Written on Oct 26, 2020 after therapy with Tatiana for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
She’s amazing I wouldn’t want anyone else
Written on Sep 24, 2020 after therapy with Tatiana for 2 months
Tatiana is amazing. I feel so seen and understood and held in ways I’ve really never felt from a therapist before. She’s really easy to talk to and I’d recommend her to anyone.
Written on Aug 21, 2020 after therapy with Tatiana for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management
As a person of color, I’m extremely grateful to have found a therapist of color, knowing there aren’t that many to begin with. Tatiana has been helpful for me in processing my feelings and creating a safe space to do so. I feel more and more comfortable opening up to her. She affirms and validates my experiences of systemic oppression and trauma, which makes me feel so seen and understood. I feel incredibly lucky to have found Tatiana via Better Help during this pandemic. I don’t feel so alone and overwhelmed.
Written on Aug 06, 2020 after therapy with Tatiana for 3 months on issues concerning stress, anxiety, relationship issues, and anger management
Tatiana is absolutely wonderful.
Written on Jun 20, 2020 after therapy with Tatiana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
Tatiana is very intuitive, patient, sensitive, and very much works to cover what I find to be most important from week to week. Really incredible!
Written on Jun 06, 2020 after therapy with Tatiana for 1 month on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and coping with life changes
She’s amazing!
Written on Mar 25, 2020 after therapy with Tatiana for 2 weeks on issues concerning relationship issues, grief, and coping with life changes
Tatiana is personable, well versed in a variety of topics, and is super supportive. She doesn't hesitate to provide you with helpful tools and techniques, and is full of insight that has really helped me. I look forward to sharing my thoughts with Tatiana when we have sessions because I know I will be heard and supported.
Written on Feb 20, 2020 after therapy with Tatiana for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Just from the first session that I had with Tatiana it brought me a lot of hope in be taking baby steps into bettering myself as a person, she was easy to talk to and very uplifting with what we had talked about, I am grateful to have her as my counselor to help me with what I need help with, she bring a positive environment when talking to her. Thank you Tatiana!
Written on Feb 08, 2020 after therapy with Tatiana for 3 days on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes
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