Therapist Tayona Fraylon Photo

Tayona Fraylon, LCMHC

Relationships Grief Eating disorders Anger management Depression
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, eating disorders, anger management and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

5yrs in practice
Relationships Grief Eating disorders Anger management Depression

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 13729

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tayona Fraylon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I appreciate her expertise and trust that I will make some headway here!

Written on Feb 09, 2024 after therapy with Tayona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd

She's helped me for over a year now. It's pretty deep stuff and she's my favorite therapist I've ever had !!

Written on Jan 26, 2024 after therapy with Tayona for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, coping with life changes, and adhd

I’m recently diagnosed ADHD and Tay has helped me better understand the mechanics of why certain “should to easy” tasks just aren’t for me. We came up with some techniques to help me be more successful / less stressful when those activities come up again. Tay is a kind and supportive therapist who is helping me thrive. Highly recommend!

Written on Nov 11, 2023 after therapy with Tayona for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, intimacy-related issues, and adhd

Excellent- provides ideas and coping methods

Written on May 10, 2023 after therapy with Tayona for 9 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd

Tayona is the sweetest therapist I’ve ever had. She’s professional, very helpful, and very easy to talk to. I’m so glad I was paired with her. Thank you

Written on Apr 11, 2023 after therapy with Tayona for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties

Tayona is kind, caring, considerate and thoughtful. She can relate to my experiences and offer unbiased guidance. She often helps me see things from another's perspective too. I highly recommend working with her. She's helped me navigate ending a marriage and working towards an amicable divorce across the past year.

Written on Jan 11, 2023 after therapy with Tayona for 6 months on issues concerning relationship issues, parenting issues, and coping with life changes